{"product_id":"gaslighting-recovery-for-women-the-complete-guide-to-recognizing-manipulation-and-achieving-freedom-from-emotional-abuse-9780593690468","title":"Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse","description":"\u003cp\u003e • Author(s): Amelia Kelley\u003cbr\u003e • Publisher: Zeitgeist\u003cbr\u003e • Publisher Imprint: Zeitgeist\u003cbr\u003e • BISAC: Post-Traumatic Stress Disorder (PTSD)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA complete gaslighting recovery guide for women to regain control and reclaim their lives\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In \u003ci\u003eGaslighting Recovery for Women\u003c\/i\u003e, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life--family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. \u003cbr\u003eThis book features: \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eA THREE-PART RECOVERY PROGRAM \u003c\/b\u003edesigned for understanding gaslighting, healing from trauma, and reclaiming your reality \u003cp\u003e\u003c\/p\u003e-\u003cb\u003e REAL-LIFE COVERT GASLIGHTING CASES \u003c\/b\u003efrom all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES \u003c\/b\u003erooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eSIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY \u003c\/b\u003ethat enable women to be self-aware and fully trust their instincts when they sense something is wrong","brand":"Zeitgeist","offers":[{"title":"Paperback","offer_id":45083890843799,"sku":"9780593690468","price":1799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780593690468.webp?v=1768545470","url":"https:\/\/atlanticbooks.com\/products\/gaslighting-recovery-for-women-the-complete-guide-to-recognizing-manipulation-and-achieving-freedom-from-emotional-abuse-9780593690468","provider":"Atlantic Books","version":"1.0","type":"link"}