{"product_id":"gastric-sleeve-cookbook-easy-8-week-healthy-and-mouth-watering-meal-plan-to-recover-from-bariatric-surgery-discover-201-tasty-and-instant-rec-9798621390716","title":"Gastric Sleeve Cookbook: Easy 8-Week Healthy and Mouth-Watering Meal Plan to Recover from Bariatric Surgery. Discover 201 Tasty and Instant Rec","description":"\u003cp\u003e • Author(s): Susan Meadow\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you struggling to find bariatic-friendly and good tasting recipes, like high-protein and smaller portions that are also quick and easy to prepare?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are a lot of surgical options out there that you can work with to help with losing weight and improving your health....\u003c\/p\u003e\u003cp\u003eBut the \u003cstrong\u003egastric sleeve is often considered one of the safest and most effective methods \u003c\/strong\u003eout there, and it will ensure that you are able to see the results that you want in no time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut there is a problem...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMost of the recipes you have been trying are impossible to stick to long term or are bland and boring.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut the truth is...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA bariatric lifestyle doesn't mean you have to force down the same boring and bland foods every single day!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThat's why \u003cstrong\u003ethis guidebook is going to take the time to dive into the gastric sleeve and provide you with 201 fast, easy and delicious best recipes\u003c\/strong\u003e for any moment of the day: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ebreakfast, \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003elunch\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003edinner and even dessert\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eUnlike many other books\u003c\/strong\u003e that contain high-fat and high-carb recipes that feed 4-6 people, \u003cstrong\u003ethis guide will focus\u003c\/strong\u003e on your actual bariatric surgery, including a meal plan with \u003cstrong\u003esmall portions\u003c\/strong\u003e that \u003cstrong\u003edon't exceed 600 calories a day\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eHere are some of the great topics that you will discover inside this cookbook: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e201 quick and easy low-carbs and small-portion recipes\u003c\/strong\u003e that fit for one person, that taste good and that you will enjoy preparing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn easy-to-follow 8-week progressive meal plan, \u003c\/strong\u003e with delicious recipes that you can can follow for the first nine weeks, with \u003cstrong\u003erealistic small meals\u003c\/strong\u003e that are easy to prepare and cook\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003eearly post-op diet phases\u003c\/strong\u003e explained\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA look at how much you are able to consume\u003c\/strong\u003e right after surgery and when it is safe to go through and start eating more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to create your high protein small portions in minute\u003c\/strong\u003e with prep time, serving size tips and suggestion for every recipe\u003c\/li\u003e\n\u003c\/ul\u003eSo, if you are ready for a cookbook that will teach you exactly, not only what you should or shouldn't eat, but how much to eat, with ease and hassle-free, it's time to pick up your copy of this book... \u003cp\u003e\u003cstrong\u003eSo, scroll to the top and click the Buy Now button.\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45559905550487,"sku":"9798621390716","price":1486.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798621390716.webp?v=1767678054","url":"https:\/\/atlanticbooks.com\/products\/gastric-sleeve-cookbook-easy-8-week-healthy-and-mouth-watering-meal-plan-to-recover-from-bariatric-surgery-discover-201-tasty-and-instant-rec-9798621390716","provider":"Atlantic Books","version":"1.0","type":"link"}