{"product_id":"gentle-tai-chi-weight-loss-reset-a-30-day-illustrated-beginner-program-to-burn-fat-reduce-stress-improve-balance-with-10-minute-daily-routines-9798247233626","title":"Gentle Tai Chi Weight Loss Reset: A 30-Day Illustrated Beginner Program to Burn Fat, Reduce Stress \u0026 Improve Balance with 10-Minute Daily Routines","description":"\u003cp\u003e • Author(s): Elara Bloom\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTransform Your Body \u0026amp; Mind with Gentle Tai Chi!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLooking for a \u003cb\u003elow-impact, effective way to lose weight, boost energy, and reduce stress\u003c\/b\u003e? \u003ci\u003eGentle Tai Chi Weight Loss Reset\u003c\/i\u003e is your complete guide to \u003cb\u003emind-body fitness and holistic wellness\u003c\/b\u003e. Perfect for beginners and anyone wanting a \u003cb\u003egentle, yet powerful exercise routine\u003c\/b\u003e, this book helps you \u003cb\u003ereset your body and transform your life\u003c\/b\u003e-all at your own pace.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEasy-to-follow Tai Chi exercises\u003c\/b\u003e that help \u003cb\u003eburn fat, tone muscles, and improve flexibility\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eDaily routines\u003c\/b\u003e to \u003cb\u003eboost energy, calm the mind, and reduce stress\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eStep-by-step illustrations\u003c\/b\u003e so you can \u003cb\u003epractice confidently at home\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTips for \u003cb\u003emindful movement, meditation, and lasting wellness\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether your goal is \u003cb\u003eweight loss, stress relief, or overall health\u003c\/b\u003e, this program guides you with \u003cb\u003esimple, gentle Tai Chi moves\u003c\/b\u003e that deliver \u003cb\u003ereal results without strain or injury\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eStart your journey to a \u003cb\u003ehealthier, calmer, and more balanced life\u003c\/b\u003e today-\u003cb\u003ereset your body and mind with Tai Chi\u003c\/b\u003e! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBy: Elara Bloom","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47570325143703,"sku":"9798247233626","price":1542.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798247233626.webp?v=1774881340","url":"https:\/\/atlanticbooks.com\/products\/gentle-tai-chi-weight-loss-reset-a-30-day-illustrated-beginner-program-to-burn-fat-reduce-stress-improve-balance-with-10-minute-daily-routines-9798247233626","provider":"Atlantic Books","version":"1.0","type":"link"}