{"product_id":"get-that-monkey-off-your-back-helpful-hints-guide-to-a-happier-and-healthy-lifestyle-helpful-guide-to-stress-and-self-esteem-9781420893175","title":"Get That Monkey Off Your Back: Helpful hints guide to a happier and healthy lifestyle. Helpful guide to stress and self-esteem.","description":"\u003cp\u003e • Author(s): Debra J. Fleming\u003cbr\u003e • Publisher: Authorhouse\u003cbr\u003e • Publisher Imprint: Authorhouse\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003eThis book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.\u003c\/p\u003e","brand":"Authorhouse","offers":[{"title":"Paperback","offer_id":47613429776535,"sku":"9781420893175","price":1117.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781420893175.webp?v=1775085126","url":"https:\/\/atlanticbooks.com\/products\/get-that-monkey-off-your-back-helpful-hints-guide-to-a-happier-and-healthy-lifestyle-helpful-guide-to-stress-and-self-esteem-9781420893175","provider":"Atlantic Books","version":"1.0","type":"link"}