{"product_id":"get-your-sleep-right-a-physicians-guide-to-sleep-apnea-insomnia-cpap-therapy-and-healthy-sleep-9798252516929","title":"Get Your Sleep Right: A Physician's Guide to Sleep Apnea, Insomnia, CPAP Therapy, and Healthy Sleep","description":"\u003cp\u003e • Author(s): Mohamed Shamiya\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Sleep\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet Your Sleep Right\u003c\/p\u003e\u003cp\u003eA Physician's Guide to Better Sleep \u0026amp; Treating Sleep Disorders\u003c\/p\u003e\u003cp\u003eSecond Edition\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you wake up tired even after sleeping all night?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with snoring, sleep apnea, insomnia, or chronic fatigue?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMillions of people suffer from sleep disorders without realizing it. Poor sleep can affect your heart, brain, metabolism, mood, and overall health. Unfortunately, many people remain undiagnosed or receive incomplete treatment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Get Your Sleep Right, board-certified sleep medicine physician Dr. Mohamed Shamiya explains the science of sleep and provides practical guidance to help you restore healthy sleep and improve your quality of life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing from years of clinical experience treating patients with sleep disorders - and his own personal experience with sleep apnea - Dr. Shamiya presents complex sleep medicine concepts in a clear and easy-to-understand way for anyone who wants to improve their sleep and health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book you will learn how to: \u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnderstand how normal sleep works\u003c\/p\u003e\u003cp\u003eRecognize the warning signs of sleep apnea, insomnia, and other sleep disorders\u003c\/p\u003e\u003cp\u003eImprove sleep quality through better sleep habits\u003c\/p\u003e\u003cp\u003eAvoid common mistakes when using CPAP therapy\u003c\/p\u003e\u003cp\u003eUnderstand the causes of daytime fatigue and poor sleep\u003c\/p\u003e\u003cp\u003eIdentify when you need evaluation by a sleep physician\u003c\/p\u003e\u003cp\u003eProtect your long-term health by restoring healthy sleep\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA Special Section for Parents\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSleep is extremely important for children's growth, brain development, and emotional health. Many children suffer from sleep disorders that go unnoticed and can lead to behavioral problems, learning difficulties, ADHD-like symptoms, obesity, and mood disorders.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, parents will learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow much sleep children need at every age\u003c\/p\u003e\u003cp\u003eWarning signs of sleep apnea in children\u003c\/p\u003e\u003cp\u003eCauses of snoring and breathing problems during sleep\u003c\/p\u003e\u003cp\u003eHow sleep affects learning, behavior, and school performance\u003c\/p\u003e\u003cp\u003eWhen a child should be evaluated by a sleep physician\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book also exposes common misconceptions and misleading products in the sleep industry, helping readers avoid ineffective treatments and scams that promise quick fixes but fail to address real medical problems.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you suffer from snoring, insomnia, CPAP difficulties, excessive daytime sleepiness, or unexplained fatigue, this book provides the medical knowledge you need to take control of your sleep and your health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by Dr. Mohamed Shamiya, a board-certified sleep medicine physician and founder of Las Vegas Sleep Center and Trusted Care Clinic, this guide combines medical science with practical clinical experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBetter sleep can transform your health, energy, mood, and daily performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt all starts with understanding your sleep.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47776055394455,"sku":"9798252516929","price":1275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798252516929.webp?v=1777994032","url":"https:\/\/atlanticbooks.com\/products\/get-your-sleep-right-a-physicians-guide-to-sleep-apnea-insomnia-cpap-therapy-and-healthy-sleep-9798252516929","provider":"Atlantic Books","version":"1.0","type":"link"}