{"product_id":"getting-away-75-everyday-practices-for-finding-balance-in-our-always-on-world-9780593189399","title":"Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World","description":"\u003cp\u003e • Author(s): Jon Staff\u003cbr\u003e • Publisher: Tarcherperigee\u003cbr\u003e • Publisher Imprint: Tarcherperigee\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRather than running yourself into the ground and waiting until your next vacation to recharge, \u003ci\u003eGetting Away\u003c\/i\u003e invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: \u003cp\u003e\u003c\/p\u003e\u003cli\u003eCreating a morning routine that doesn't involve checking work e-mails\u003c\/li\u003e\u003cli\u003eSurprising someone in your life with a small gift, just because\u003c\/li\u003e\u003cli\u003eSpending at least 30 minutes outside daily\u003c\/li\u003e\u003cli\u003eStriking up a conversation with a stranger\u003c\/li\u003e\u003cbr\u003e\u003ci\u003eGetting Away\u003c\/i\u003e doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.","brand":"Tarcherperigee","offers":[{"title":"Hardcover","offer_id":45083931345047,"sku":"9780593189399","price":1050.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780593189399.webp?v=1767636261","url":"https:\/\/atlanticbooks.com\/products\/getting-away-75-everyday-practices-for-finding-balance-in-our-always-on-world-9780593189399","provider":"Atlantic Books","version":"1.0","type":"link"}