{"product_id":"getting-rid-of-the-obsessive-compulsive-urge-to-look-at-private-parts-staring-at-what-is-inappropriate-9798249674373","title":"Getting rid of the obsessive-compulsive urge to look at private parts: \"Staring at what is inappropriate\"","description":"\u003cp\u003e • Author(s): Abdulrahman Omar Jamani\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreak the Cycle: Reclaim Your Gaze and Your Life\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAre you tired of fighting a silent battle every time you step into a room?\u003c\/b\u003e\u003cbr\u003eFor many, the struggle with \u003cb\u003eObsessive-Compulsive Looking\u003c\/b\u003e is an exhausting loop of intrusive urges and crushing guilt. It feels like your eyes have a mind of their own, pulling you toward places you don't want to look, leaving you feeling shameful, isolated, and misunderstood. But here is the truth you need to hear: \u003cb\u003eThis is not a moral failing. It is a treatable disorder.\u003c\/b\u003e\u003cbr\u003eCreated by renowned counselor \u003cb\u003eAbdul Rahman Jaamani\u003c\/b\u003e, this 21-day roadmap is designed to transform you from a prisoner of your obsessions into a master of your own will. This isn't just about willpower; it's about \u003cb\u003erewiring your brain.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWhat Awaits You Inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Science of the \"Glitch\" \u003c\/b\u003e Understand how your brain's anxiety circuitry gets \"stuck\" and why your heart's resistance is actually a sign of strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Daily 21-Day Battle Plan: \u003c\/b\u003e Move from awareness to confrontation, and finally, to liberation with proven tools like \u003cb\u003eExposure and Response Prevention (ERP)\u003c\/b\u003e and \u003cb\u003eCognitive Restructuring.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Toolkit for Freedom: \u003c\/b\u003e Master practical techniques such as \"Naming the Idea,\" \"Attention Training,\" and \"Conscious Ignoring\" to drain the power from intrusive thoughts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFaith \u0026amp; Science Integrated: \u003c\/b\u003e Discover how spiritual compassion and modern psychology work hand-in-hand to heal the soul without self-flagellation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eStop running away from life.\u003c\/b\u003e Whether you're struggling in the workplace, during prayer, or in social gatherings, this book provides the \"iron ring\" you need to break the cycle.\u003cbr\u003e\u003cb\u003eYour eyes belong to you.\u003c\/b\u003e It's time to look where \u003ci\u003eyou\u003c\/i\u003e choose. Take the first step toward a future of peace, modesty, and total control.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47568984375447,"sku":"9798249674373","price":751.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249674373.webp?v=1774872235","url":"https:\/\/atlanticbooks.com\/products\/getting-rid-of-the-obsessive-compulsive-urge-to-look-at-private-parts-staring-at-what-is-inappropriate-9798249674373","provider":"Atlantic Books","version":"1.0","type":"link"}