{"product_id":"glimmers-the-art-of-noticing-the-good-9798233165849","title":"Glimmers - The Art Of Noticing The Good","description":"\u003cp\u003e • Author(s): Frauke Arnold\u003cbr\u003e • Publisher: Oceans Crystal Sky, Inc.\u003cbr\u003e • Publisher Imprint: Oceans Crystal Sky, Inc.\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't need a new life to feel better - You need to notice the good things in the one you already have.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003e\u003cstrong\u003eGlimmers\u003c\/strong\u003e\u003c\/em\u003e, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.\u003c\/p\u003e\u003cp\u003eDrawing on insights from neuroscience and the work of \u003cstrong\u003eStephen W. Porges\u003c\/strong\u003e, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.\u003c\/p\u003e\u003cp\u003eThis book shows you how to become aware of them.\u003cbr\u003eNo complicated routines. No unrealistic promises.\u003cbr\u003eJust a new way of seeing what's already there.\u003c\/p\u003e","brand":"Oceans Crystal Sky, Inc.","offers":[{"title":"Paperback","offer_id":47812904648855,"sku":"9798233165849","price":1407.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798233165849.webp?v=1778332100","url":"https:\/\/atlanticbooks.com\/products\/glimmers-the-art-of-noticing-the-good-9798233165849","provider":"Atlantic Books","version":"1.0","type":"link"}