{"product_id":"glow-lean-strong-lean-confident-a-sustainable-guide-to-weight-loss-for-women-9798242266223","title":"Glow lean: Strong. Lean. Confident. A sustainable guide to weight loss for women.","description":"\u003cp\u003e • Author(s): Fathin Sherban K. I.\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're tired of dieting, guilt, and starting over - this book is for you.\u003c\/p\u003e\u003cp\u003eGlow Lean is not another strict plan, punishing workout, or short-term fix.\u003c\/p\u003e\u003cp\u003eIt's a gentle, mindset-first approach to weight loss designed for women who want to feel strong, confident, and at peace with their bodies - without extremes.\u003c\/p\u003e\u003cp\u003eIf you've ever: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLost weight only to gain it back\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFelt exhausted by food rules and \"perfect plans\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBelieved you had to hate your body to change it\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will meet you where you are.\u003c\/p\u003eWHAT MAKES\u003cbr\u003eGLOW LEAN\u003cbr\u003eDIFFERENT\u003cp\u003eThis is not about shrinking yourself.\u003c\/p\u003e\u003cp\u003eIt's about building a lifestyle you can actually sustain.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy weight loss becomes easier when you stop fighting your body\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow mindset, habits, and consistency matter more than restriction\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA realistic, flexible way to eat - no guilt, no extremes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSimple recipes and a gentle 7-day meal plan that fits real life\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools to feel confident, capable, and in control again\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book focuses on progress, not perfection.\u003c\/p\u003eWHO THIS BOOK IS FOR\u003cp\u003eWomen done with crash diets and all-or-nothing thinking\u003c\/p\u003e\u003cp\u003eThose who want sustainable weight loss without burnout\u003c\/p\u003e\u003cp\u003eAnyone seeking confidence, balance, and long-term change\u003c\/p\u003e\u003cp\u003eThis book is NOT for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eExtreme dieting\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eQuick fixes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePunishing routines\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWHY THIS BOOK WORKS\u003cp\u003eBecause lasting change doesn't come from willpower alone -\u003c\/p\u003e\u003cp\u003eIt comes from understanding, self-trust, and consistency.\u003c\/p\u003e\u003cp\u003eGlow Lean helps you: \u003c\/p\u003e\u003cp\u003eFeel lighter - physically and mentally\u003c\/p\u003e\u003cp\u003eBuild habits you can maintain\u003c\/p\u003e\u003cp\u003eStop starting over\u003c\/p\u003eBONUS\u003cp\u003eSimple recipes\u003c\/p\u003e\u003cp\u003eA flexible 7-day meal plan\u003c\/p\u003e\u003cp\u003eKindle Unlimited eligible - read free if you're subscribed\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46860400558231,"sku":"9798242266223","price":862.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798242266223.webp?v=1769955542","url":"https:\/\/atlanticbooks.com\/products\/glow-lean-strong-lean-confident-a-sustainable-guide-to-weight-loss-for-women-9798242266223","provider":"Atlantic Books","version":"1.0","type":"link"}