{"product_id":"going-vegan-for-beginners-the-essential-nutrition-guide-to-transitioning-to-a-vegan-diet-9781648766602","title":"Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet","description":"\u003cp\u003e • Author(s): Pamela Fergusson\u003cbr\u003e • Publisher: Rockridge Press\u003cbr\u003e • Publisher Imprint: Rockridge Press\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover everything you need to adopt the vegan lifestyle\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePeople everywhere are going vegan because it's good for the planet, the animals, and personal health. \u003ci\u003eGoing Vegan for Beginners\u003c\/i\u003e helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eVeganism 101\u003c\/b\u003e--Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEat what you love\u003c\/b\u003e--Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eVegan on the go\u003c\/b\u003e--Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGoing vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":45128715796631,"sku":"9781648766602","price":1098.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781648766602.webp?v=1767904469","url":"https:\/\/atlanticbooks.com\/products\/going-vegan-for-beginners-the-essential-nutrition-guide-to-transitioning-to-a-vegan-diet-9781648766602","provider":"Atlantic Books","version":"1.0","type":"link"}