{"product_id":"golf-biomechanics-the-power-train-9798993725208","title":"Golf Biomechanics - The Power Train","description":"\u003cp\u003e • Author(s): Renato Pedro Villareal\u003cbr\u003e • Publisher: Biomechanics Press\u003cbr\u003e • Publisher Imprint: Biomechanics Press\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFinally understand where real golf power comes from - and how to build it safely.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGolf Biomechanics - The Power Train\u003c\/em\u003e strips away swing myths and replaces them with clear, science-based principles that explain how efficient golfers generate speed \u003cstrong\u003ewithout pain, strain, or breakdown\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis book is not about copying positions.\u003c\/p\u003e\u003cp\u003e It is about understanding how the body produces force, how energy transfers through the kinetic chain, and why efficient motion always outperforms effort-based swinging.\u003c\/p\u003e\u003cp\u003eUsing biomechanics, physics, and real-world coaching insight, this volume explains: \u003c\/p\u003e\u003cp\u003e- How ground reaction forces initiate the golf swing\u003c\/p\u003e\u003cp\u003e - How the pelvis, torso, and arms sequence to create efficient speed\u003c\/p\u003e\u003cp\u003e - Why excessive arm effort reduces power and control\u003c\/p\u003e\u003cp\u003e - How rotational force replaces stress-based swinging\u003c\/p\u003e\u003cp\u003e - How to build speed while protecting the spine, shoulders, and wrists\u003c\/p\u003e\u003cp\u003eDesigned for longevity and repeatability, this book provides a clear framework for building a durable, injury-free golf swing from the ground up. Readers learn \u003cstrong\u003ewhy great ball-striking happens\u003c\/strong\u003e, not just how to imitate it.\u003c\/p\u003e\u003cp\u003eThis is \u003cstrong\u003ePhase 1\u003c\/strong\u003e of a progressive system focused on efficient mechanics, measurable improvement, and long-term physical health. Ideal for golfers, instructors, trainers, and movement professionals who want to understand the science behind consistent performance.\u003c\/p\u003e","brand":"Biomechanics Press","offers":[{"title":"Paperback","offer_id":47573903999127,"sku":"9798993725208","price":3142.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798993725208.webp?v=1774894137","url":"https:\/\/atlanticbooks.com\/products\/golf-biomechanics-the-power-train-9798993725208","provider":"Atlantic Books","version":"1.0","type":"link"}