{"product_id":"goodnight-mind-for-teens-skills-to-help-you-quiet-noisy-thoughts-and-get-the-sleep-you-need-16pt-large-print-edition-9780369388025","title":"Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need [16pt Large Print Edition]","description":"\u003cp\u003e • Author(s): Colleen E. Carney\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - General\u003c\/p\u003e\u003cp\u003eMillions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46417746526359,"sku":"9780369388025","price":2624.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780369388025.webp?v=1769068425","url":"https:\/\/atlanticbooks.com\/products\/goodnight-mind-for-teens-skills-to-help-you-quiet-noisy-thoughts-and-get-the-sleep-you-need-16pt-large-print-edition-9780369388025","provider":"Atlantic Books","version":"1.0","type":"link"}