{"product_id":"grief-a-personal-hell-9798363839795","title":"Grief: A Personal Hell","description":"\u003cp\u003e • Author(s): Retha Rossouw\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Death, Grief, Bereavement\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDealing with Great Loss\u003c\/p\u003e\u003cp\u003eWhen we take the time to write things down, we have a tendency to process our thoughts more efficiently. This workbook is intended to help every individual dealing with a personal, unexpected personal loss of magnitude by giving them the opportunity to express their thoughts and feelings in writing.\u003c\/p\u003e\u003cp\u003eBe that grief related to death, divorce, losing your home, retrenchment or being diagnosed with a terminal illness. Losing a very special relationship or even losing a limb. Change that is permanent and unsalvageable has a way of throwing us all a curveball. We have a tendency to continue to mull emotions around in our own minds and eventually, these drive us to depression.\u003c\/p\u003e\u003cp\u003eJournaling has been heralded as a very effective way in which to deal with difficult emotions such as these. I have consequently compiled a personal workbook precisely for this specific purpose.\u003c\/p\u003e\u003cp\u003eA place where the individual can acknowledge every heart-breaking emotion and difficulty, experienced along their path to healing after a significant traumatic experience. This to reach a point of closure and then acceptance.\u003c\/p\u003e\u003cp\u003eWith that said, it is always important to remember that healing is a process, not a procedure. It takes time and a lot of it in most cases. Furthermore, that there is no shame in tears, they make us fundamentally human. We don't always have to be strong as a rock.\u003c\/p\u003e\u003cp\u003eTogether with that, remember that your feelings are more than very important, never disown that fact. It is a lot more beneficial to work with them, than what it is to try and ignore them.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45558162489495,"sku":"9798363839795","price":1850.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798363839795.webp?v=1767920223","url":"https:\/\/atlanticbooks.com\/products\/grief-a-personal-hell-9798363839795","provider":"Atlantic Books","version":"1.0","type":"link"}