{"product_id":"guided-meditation-for-deep-sleep-how-to-start-self-healing-and-enhance-relaxation-with-multiple-hy-9798654024169","title":"Guided Meditation for Deep Sleep: How to Start Self-Healing and Enhance Relaxation with Multiple Hy","description":"\u003cp\u003e • Author(s): Wilson, Diana\u003cbr\u003e • Publisher: MixIG\u003cbr\u003e • Publisher Imprint: MixIG\u003cbr\u003e • Subject: Medical, Nursing and Health Sciences\u003cbr\u003e • BISAC: Body Cleansing \u0026amp; Detoxification\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEnjoy deeper sleep and discover how to banish insomnia for good \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you tired of sleepless nights and not being able to get the sleep you need? Do you want to learn how to defeat insomnia and restlessness, boost your relaxation, and enjoy a deeper, healthier sleep? Then this is the book for you \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSleep is an essential part of a happy life, but far too many people in the modern world don't get enough of it. So how can you \u003cb\u003eoverhaul your bedtime routine\u003c\/b\u003e and learn to wake up feeling refreshed?\u003c\/p\u003e\u003cp\u003eWith bedtime stories, guided meditations, and highly-effective hypnosis sessions, this wonderful book provides you with all the tools you need to finally enjoy a proper night's rest. It effortlessly blends the \u003cb\u003elatest scientific insights with cutting-edge sleep theories\u003c\/b\u003e to help you overcome insomnia and supercharge your relaxation.\u003c\/p\u003e\u003cp\u003eHere's what you'll discover inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe TOP Reasons We Don't Fall Asleep (and How To Eliminate Them)\u003c\/li\u003e\n\u003cli\u003eUncovering The Perils of Insomnia and Sleep Deprivation\u003c\/li\u003e\n\u003cli\u003eProfound Ways To Practice Deep Sleep Meditation For Recharging Your Body and Mind\u003c\/li\u003e\n\u003cli\u003e8 Ways To Create an Environment Perfect For Sleeping\u003c\/li\u003e\n\u003cli\u003eHow To Banish Stress and Eliminate Anxiety From Your Bedtime Routine\u003c\/li\u003e\n\u003cli\u003eMeditation Scripts For Improving Your Sleep\u003c\/li\u003e\n\u003cli\u003eA Selection of Brilliant Bedtime Stories For Adults\u003c\/li\u003e\n\u003cli\u003eAnd Much More...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo if you're tired of laying awaken and not being able to get the sleep that your body needs, then you've come to the right place. With practical exercises and environmental changes that you can implement the second you put this book down, now you can enjoy a \u003cb\u003edeep, relaxing, and rejuvenating sleep\u003c\/b\u003e like never before.\u003c\/p\u003e\u003cp\u003eScroll up and buy now to experience better quality sleep tonight \u003c\/p\u003e","brand":"MixIG","offers":[{"title":"Paperback","offer_id":45091386392727,"sku":"9798654024169","price":978.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798654024169.webp?v=1769204327","url":"https:\/\/atlanticbooks.com\/products\/guided-meditation-for-deep-sleep-how-to-start-self-healing-and-enhance-relaxation-with-multiple-hy-9798654024169","provider":"Atlantic Books","version":"1.0","type":"link"}