{"product_id":"guided-meditations-for-self-healing-4-books-in-1-bedtime-stories-for-adults-bedtime-stories-for-kids-meditation-for-weight-loss-and-deep-sleep-im-9798616658845","title":"Guided Meditations For Self Healing: 4 books in 1: bedtime stories for adults, bedtime stories for kids, meditation for weight loss and deep sleep. 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Not only adults, but children too are facing increasing amounts of stress from the harsh urban environments and disrupted daily routines. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe one thing that brings all else to balance - a good night of sleep - has become a hard to reach point for us.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNowadays, more than ever before, adults and children are developing sleeping disorders such as sleep apnea, anxiety, restlessness and insomnia at a very young age. The answer, as with all things in life, lies within our own souls.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese books are specifically written with easy to follow \u003cstrong\u003estep by step instructions to bring you the peace you need\u003c\/strong\u003e for that great refreshing sleep. Depending on your requirements, these books introduce you to \u003cstrong\u003ecomprehensive meditation activities ranging from beginner to expert level\u003c\/strong\u003e separately catering people of all ages from kids to adults.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese books are designed to help you incorporate \u003cstrong\u003edaily meditation activities\u003c\/strong\u003e into your schedule to keep you relaxed and comfortable throughout the day no matter what the situation may be.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor kids and young adults\u003c\/strong\u003e, the especially designed mediation techniques included in this book bundle focus on the unique challenges faced by young people which help youth bring peaceful meditation into their regular thought processes with easily understandable instructions and step by step guide from basic to advanced techniques to introduce your young ones to the joys and benefits of meditation and thoughtfulness.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCatered to your specific needs\u003c\/li\u003e\n\u003cli\u003eEasy to follow step by step instructions\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners to experts in mediation techniques\u003c\/li\u003e\n\u003cli\u003eProvides unique meditational techniques for relaxation and sleep\u003c\/li\u003e\n\u003cli\u003eProvides meditational activities for weight loss and diet control\u003c\/li\u003e\n\u003cli\u003eSuitable for young children and young adults\u003c\/li\u003e\n\u003cli\u003eHelps incorporate meditation into daily routine\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCan this book teach me beginner meditation techniques?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYes, this book bundle introduces meditation techniques for absolute beginners developing basic understanding and initial guidance. The books go on to educate expert readers who will also be able to find new and unique techniques.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the bundle suitable for young children?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYes, there is a book in this bundle specifically written for children and young adults that caters specifically to young people who will learn how to incorporate meditation for stress management and relaxation into their lives.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStop reading this and get the book now!\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45560149180567,"sku":"9798616658845","price":2706.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798616658845.webp?v=1767922643","url":"https:\/\/atlanticbooks.com\/products\/guided-meditations-for-self-healing-4-books-in-1-bedtime-stories-for-adults-bedtime-stories-for-kids-meditation-for-weight-loss-and-deep-sleep-im-9798616658845","provider":"Atlantic Books","version":"1.0","type":"link"}