{"product_id":"happier-no-matter-what-finding-pleasure-and-purpose-in-hard-times-9781615197910","title":"Happier, No Matter What.: Finding Pleasure and Purpose in Hard Times","description":"\u003cp\u003e • Author(s): Ben-Shahar, Tal\u003cbr\u003e • Publisher: Experiment\u003cbr\u003e • Publisher Imprint: Experiment\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003ePioneering positive psychologist and \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author Tal Ben-Shahar shows us how in \u003ci\u003eHappier, No Matter What.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Ben-Shahar busts the all-too-common ideas that \u003ci\u003esuccess brings happiness\u003c\/i\u003e and that we can \u003ci\u003eseek happiness itself.\u003c\/i\u003e When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.\u003cbr\u003e\u003cbr\u003e But we \u003ci\u003ecan\u003c\/i\u003e do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. \u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cb\u003eSpiritual: \u003c\/b\u003e I am experiencing meaning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003ePhysical: \u003c\/b\u003e My body's needs are met.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eIntellectual: \u003c\/b\u003e I am learning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eRelational: \u003c\/b\u003e My friends support me.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eEmotional: \u003c\/b\u003e I am allowed to feel.\u003c\/li\u003e \u003c\/ul\u003e By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming \"whole again\"--and when we're whole, we invite happiness in.","brand":"MixGD","offers":[{"title":"Hardcover","offer_id":45091400220823,"sku":"9781615197910","price":1398.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781615197910.webp?v=1769204358","url":"https:\/\/atlanticbooks.com\/products\/happier-no-matter-what-finding-pleasure-and-purpose-in-hard-times-9781615197910","provider":"Atlantic Books","version":"1.0","type":"link"}