{"product_id":"happy-confident-me-life-skills-journal-developing-childrens-self-esteem-optimism-resilience-mindfulness-through-60-fun-and-engaging-9781916387089","title":"Happy Confident Me: Life Skills Journal: Developing Children's Self-Esteem, Optimism, Resilience \u0026 Mindfulness Through 60 Fun and Engaging","description":"\u003cp\u003e • Author(s): Nadim Saad\u003cbr\u003e • Publisher: Happy Confident Company\u003cbr\u003e • Publisher Imprint: Happy Confident Company\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIdeal for children aged 10 to 14 to help them develop the social and emotional skills needed to help them be happier and more confident.\u003c\/p\u003e\u003cp\u003eWritten by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair have called on their decades of clinical and coaching experience to combine their real-world experiences with the latest research in wellbeing to help children thrive. \u003c\/p\u003e\u003cp\u003eThe Happy Confident Me Life Skills Journal: \u003c\/p\u003e\u003cp\u003e- Provides a clear, structured framework and effective solutions to increase wellbeing for children from 8 years old.\u003c\/p\u003e\u003cp\u003e- Features over 60 fun, engaging and educational activities to enhance learning, application, and practice.\u003c\/p\u003e\u003cp\u003e- Prepares children for the significant changes they will encounter transitioning into teenage years and adulthood.\u003c\/p\u003e\u003cp\u003e- Teaches 10 essential life skills such as positive thinking, resilience, and perseverance to develop a growth mindset and be better prepared to face the challenges of today's times.\u003c\/p\u003e\u003cp\u003eYOUR KIDS WILL LEAYOUR KIDS WILL LEARN\u003c\/p\u003e\u003cp\u003e-To develop their understandings of themselves and what makes them happy\u003c\/p\u003e\u003cp\u003e-To identify their feelings and learn how to shift them to let go of anxiety, fear or anger\u003c\/p\u003e\u003cp\u003e-To learn from their mistakes, develop perseverance and face any challenge that comes their way with confidence\u003c\/p\u003e\u003cp\u003e-To be kinder and more empathetic with themselves and with others\u003c\/p\u003e\u003cp\u003ePARENTS WILL BENEFIT FROM STRONGER CONNECTIONS WITH THEIR CHILDREN THROUGH\u003c\/p\u003e\u003cp\u003e-Their increased ability to identify, understand and articulate their thoughts and feelings\u003c\/p\u003e\u003cp\u003e-Their desire to involve those around them in taking part in the activities\u003c\/p\u003e\u003cp\u003e-Their increased desire to problem solve and goal set\u003c\/p\u003e\u003cp\u003e-Increased levels of empathy, kindness and gratitude to those around them\u003c\/p\u003e\u003cp\u003eThe 10 essential life skills taught in the book are: 1. Self-Awareness; 2. Positive Thinking; 3. Regulating Feelings; 4. Developing a Growth Mindset; 5. Learning from Mistakes; 6. Resilience; 7. Creativity; 8. Mindfulness; 9. Compassion; 10. Acceptance.\u003c\/p\u003e\u003cp\u003eIn a world where mental health issues among the younger generations are on the rise, this journal is a great complement to the Happy Confident Me Daily Journals (see more on www.happyconfident.com).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Happy Confident Company","offers":[{"title":"Paperback","offer_id":45029449924759,"sku":"9781916387089","price":950.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781916387089.webp?v=1769203911","url":"https:\/\/atlanticbooks.com\/products\/happy-confident-me-life-skills-journal-developing-childrens-self-esteem-optimism-resilience-mindfulness-through-60-fun-and-engaging-9781916387089","provider":"Atlantic Books","version":"1.0","type":"link"}