{"product_id":"happy-is-bullsh-t-the-toxic-cult-of-positivity-and-why-meaning-and-resilience-beat-joy-every-time-9798267987851","title":"Happy Is Bullsh*t: The toxic cult of positivity, and why meaning and resilience beat joy every time","description":"\u003cp\u003e • Author(s): Martin Mint\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eHappy Is Bullsh*t\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe brutal truth about happiness that no one wants to tell you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou've been sold a lie. And it's making you miserable.\u003c\/p\u003e\u003cp\u003eSociety tells you happiness should be your goal. Self-help gurus promise eternal bliss. Social media shows everyone \"living their best lives.\" And all of it says: if you're not happy, you're doing something wrong.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBut what if the problem isn't you? What if the entire premise is bullshit?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn this no-holds-barred dismantling of modern happiness culture, you'll discover why: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe pursuit of happiness is actually making you unhappy\u003c\/li\u003e\n\u003cli\u003eToxic positivity is destroying your ability to be human\u003c\/li\u003e\n\u003cli\u003eSocial media has turned happiness into a performance nobody can win\u003c\/li\u003e\n\u003cli\u003eAchieving your goals will never give you lasting satisfaction\u003c\/li\u003e\n\u003cli\u003eYour \"negative\" emotions are actually crucial information\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHere's what nobody wants to admit: \u003c\/b\u003e you don't need to be happy to have a good life. You need resilience. You need meaning. You need the courage to stop bullshitting yourself and start building a life based on truth instead of performance.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet off the hedonic treadmill and stop chasing achievements\u003c\/li\u003e\n\u003cli\u003eBreak free from dopamine addiction and reclaim your attention\u003c\/li\u003e\n\u003cli\u003eBuild resilience that carries you through hard times\u003c\/li\u003e\n\u003cli\u003eFind satisfaction in the ordinary instead of constantly seeking excitement\u003c\/li\u003e\n\u003cli\u003eCreate meaning that sustains you when happiness doesn't show up\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo sugarcoating. No fake positivity. No formulas. Just raw truth about building a life that matters.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for readers who are: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExhausted from toxic positivity culture\u003c\/li\u003e\n\u003cli\u003eTired of feeling guilty for not being happy enough\u003c\/li\u003e\n\u003cli\u003eSick of the social media comparison trap\u003c\/li\u003e\n\u003cli\u003eReady to stop performing and start being real\u003c\/li\u003e\n\u003cli\u003eDone with self-help books that promise everything and deliver nothing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWarning: \u003c\/b\u003e This book will challenge everything you've been taught about happiness. It's uncomfortable, confrontational, and occasionally profane. But if you're ready to stop bullshitting yourself and build a life based on meaning, this is the wake-up call you need.\u003c\/p\u003e\u003cp\u003eStop chasing happiness. Start building something real.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47887882977431,"sku":"9798267987851","price":1091.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798267987851.webp?v=1781162079","url":"https:\/\/atlanticbooks.com\/products\/happy-is-bullsh-t-the-toxic-cult-of-positivity-and-why-meaning-and-resilience-beat-joy-every-time-9798267987851","provider":"Atlantic Books","version":"1.0","type":"link"}