{"product_id":"happy-mom-less-stress-a-practical-guide-to-break-mom-burnout-restore-energy-and-feel-calm-again-9798242401716","title":"Happy Mom, Less Stress: A Practical Guide to Break Mom Burnout, Restore Energy, and Feel Calm Again","description":"\u003cp\u003e • Author(s): Elena Mare\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003eDo you feel constantly exhausted, overwhelmed, and emotionally drained - even when you're trying to do everything \"right\" as a mom? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHappy Mom, Less Stress is a practical guide for busy moms who feel burned out and want to feel calm, energized, and emotionally balanced again - without guilt, unrealistic routines, or pressure to be perfect. \u003cp\u003e\u003c\/p\u003eIn this book, you will discover how to: \u003cbr\u003e- recognize and break the burnout cycle\u003cbr\u003e- reduce mental overload and emotional fatigue\u003cbr\u003e- restore your energy without adding more to your to-do list\u003cbr\u003e- create calm, simple habits that actually fit real mom life\u003cbr\u003e- feel more present, patient, and grounded every day \u003cp\u003e\u003c\/p\u003eThis book focuses on emotional well-being, stress reduction, and inner balance - making it the perfect next step after learning how to manage your time more effectively. \u003cp\u003e\u003c\/p\u003eHappy Mom, Less Stress is part of the Happy Mom Series - a practical collection created to help busy moms manage time, reduce stress, and enjoy life with more calm and clarity. \u003cp\u003e\u003c\/p\u003eIf you want to start with building more time and structure in your day, begin with Book 1: \u003cbr\u003eHappy Mom, More Time. \u003cp\u003e\u003c\/p\u003eThen continue with this book to restore your energy and feel calm again.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595318509719,"sku":"9798242401716","price":1013.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798242401716.webp?v=1774989304","url":"https:\/\/atlanticbooks.com\/products\/happy-mom-less-stress-a-practical-guide-to-break-mom-burnout-restore-energy-and-feel-calm-again-9798242401716","provider":"Atlantic Books","version":"1.0","type":"link"}