{"product_id":"hatha-yoga-the-report-of-a-personal-experience-9789369200788","title":"Hatha Yoga: The Report of A Personal Experience","description":"\u003cp\u003e • Author(s): Theos Bernard\u003cbr\u003e • Publisher: Gyan Publishing House\u003cbr\u003e • Publisher Imprint: Gyan Publishing House\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Hatha Yoga: The Report of a Personal Experience\" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.\u003c\/p\u003e","brand":"Gyan Publishing House","offers":[{"title":"Paperback","offer_id":46195432915095,"sku":"9789369200788","price":193.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789369200788.webp?v=1769300540","url":"https:\/\/atlanticbooks.com\/products\/hatha-yoga-the-report-of-a-personal-experience-9789369200788","provider":"Atlantic Books","version":"1.0","type":"link"}