{"product_id":"hathy-yoga-asanas-pocket-guide-for-personal-practice-9781450414852","title":"Hathy Yoga Asanas: Pocket Guide for Personal Practice","description":"\u003cp\u003e • Author(s): Daniel DiTuro\u003cbr\u003e • Publisher: Human Kinetics\u003cbr\u003e • Publisher Imprint: Human Kine\u003cbr\u003e • Subject: Health, Physical Fitness and Yoga\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eHatha Yoga Asanas: Pocket Guide for Personal Practice\u003c\/i\u003e features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these \u003c\/p\u003e\u003cp\u003e Bound angle \u003c\/p\u003e\u003cp\u003e Bow \u003c\/p\u003e\u003cp\u003e Bridge \u003c\/p\u003e\u003cp\u003e Chair \u003c\/p\u003e\u003cp\u003e Child's \u003c\/p\u003e\u003cp\u003e Cobra \u003c\/p\u003e\u003cp\u003e Crescent lunge \u003c\/p\u003e\u003cp\u003e Crow \u003c\/p\u003e\u003cp\u003e Dancer I \u003c\/p\u003e\u003cp\u003e Downward-facing dog \u003c\/p\u003e\u003cp\u003e Forward bend \u003c\/p\u003e\u003cp\u003e Garland \u003c\/p\u003e\u003cp\u003e Half moon \u003c\/p\u003e\u003cp\u003e Headstand \u003c\/p\u003e\u003cp\u003e Intense side stretch \u003c\/p\u003e\u003cp\u003e Lord of the fishes \u003c\/p\u003e\u003cp\u003e Lotus \u003c\/p\u003e\u003cp\u003e Pigeon \u003c\/p\u003e\u003cp\u003e Shoulder stand \u003c\/p\u003e\u003cp\u003e Side angle \u003c\/p\u003e\u003cp\u003e Staff \u003c\/p\u003e\u003cp\u003e Tree \u003c\/p\u003e\u003cp\u003e Triangle \u003c\/p\u003e\u003cp\u003e Upward-facing dog \u003c\/p\u003e\u003cp\u003e Warrior \u003c\/p\u003e\u003cp\u003e Wheel \u003c\/p\u003e\u003cp\u003e Simple, attractive, and convenient, \u003ci\u003eHatha Yoga Asanas: Pocket Guide for Personal Practice\u003c\/i\u003e is the one reference every practitioner and instructor should own. \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45031112507543,"sku":"9781450414852","price":1103.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781450414852.webp?v=1769206400","url":"https:\/\/atlanticbooks.com\/products\/hathy-yoga-asanas-pocket-guide-for-personal-practice-9781450414852","provider":"Atlantic Books","version":"1.0","type":"link"}