{"product_id":"healing-begins-when-you-stop-running-the-courage-to-heal-letting-go-and-reclaiming-your-true-self-a-self-help-journey-to-finding-peace-9798288516986","title":"Healing Begins When You Stop Running: The Courage to Heal, Letting Go, and Reclaiming Your True Self: A Self-Help Journey to Finding Peace","description":"\u003cp\u003e • Author(s): Julie Dawson\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor the quiet souls who've held their breath through heartbreak, who've worn a brave face while crumbling inside, and who've spent years searching for peace in all the wrong places-this is for you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMay these pages be a soft landing, a mirror, and a light. You are not too much. You are not too late. You are worthy of rest, of joy, of home. \u003cp\u003e\u003c\/p\u003eI wrote this for the people who are always \"on\"-always helping, achieving, performing, and pleasing. For the people who feel like rest is a luxury and self-love is a foreign language. For the overthinkers, the overdoers, the overfeelers. For those who long for peace but don't know where to start, this book shows how to calm an anxious mind. \u003cp\u003e\u003c\/p\u003eAnd I want to be honest with you from the beginning: this book isn't a quick fix. And you deserve more than false promises.\u003cbr\u003eWhat you'll find here is something deeper: reflection, truth, tools, and the kind of gentle encouragement that invites you to meet yourself where you are. You'll find stories-mine and perhaps parts of your own. You'll find insights rooted in psychology but told in a language that feels human and real. You'll find exercises to help you reconnect with your emotions, rediscover your worth, and redefine your idea of success. You'll also find space-space to feel, to rest, to wonder, and to find emotional healing. \u003cp\u003e\u003c\/p\u003eThere's one more thing I want you to know before we begin.\u003cbr\u003eIf you've struggled in silence, I see you.\u003cbr\u003eIf you've smiled while breaking inside, I honor you.\u003cbr\u003eIf you've felt like you're too sensitive, too broken, too much-I want you to know that you're not alone.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47576941101207,"sku":"9798288516986","price":1567.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798288516986.webp?v=1774902130","url":"https:\/\/atlanticbooks.com\/products\/healing-begins-when-you-stop-running-the-courage-to-heal-letting-go-and-reclaiming-your-true-self-a-self-help-journey-to-finding-peace-9798288516986","provider":"Atlantic Books","version":"1.0","type":"link"}