{"product_id":"healing-from-toxic-parents-a-practical-guide-to-recover-from-childhood-emotional-wounds-rebuild-self-worth-set-boundaries-and-break-generational-t-9798196901348","title":"Healing From Toxic Parents: A Practical Guide to Recover From Childhood Emotional Wounds, Rebuild Self Worth, Set Boundaries, and Break Generational T","description":"\u003cp\u003e • Author(s): Sharon Daniel\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Abuse\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eThis book is dedicated to every person who has silently carried emotional pain while trying to appear strong on the outside.\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eIf you constantly struggle with anxiety, people pleasing, self doubt, emotional exhaustion, or fear of rejection even as an adult? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you feel trapped in painful relationship patterns, harsh self criticism, or emotional confusion you cannot fully explain? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe roots may go deeper than you realize.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHealing From Toxic Parents is a compassionate guide for adults ready to understand how childhood emotional wounds continue shaping their thoughts, relationships, self worth, and emotional well being long after childhood ends. \u003cp\u003e\u003c\/p\u003eThis book gently explores the hidden impact of toxic parenting, emotional neglect, criticism, overcontrol, emotional silence, and generational trauma while offering practical healing tools to help you rebuild emotional safety within yourself. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside this book, you will discover: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow toxic family systems shape emotional survival patterns\u003c\/li\u003e\n\u003cli\u003eThe hidden signs of childhood emotional neglect and trauma\u003c\/li\u003e\n\u003cli\u003eWhy people pleasing, perfectionism, anxiety, and fear of abandonment develop\u003c\/li\u003e\n\u003cli\u003eHow attachment wounds affect adult relationships\u003c\/li\u003e\n\u003cli\u003ePractical steps for healing your inner child\u003c\/li\u003e\n\u003cli\u003eHow to stop self abandonment and rebuild self trust\u003c\/li\u003e\n\u003cli\u003eBoundary setting techniques without guilt or shame\u003c\/li\u003e\n\u003cli\u003eEmotional regulation and self soothing tools\u003c\/li\u003e\n\u003cli\u003eHow to create healthier, emotionally safe relationships\u003c\/li\u003e\n\u003cli\u003eWhat real healing actually looks like in everyday life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWritten with warmth, emotional depth, and compassionate guidance, this book is designed to help you feel understood while giving you practical tools for lasting emotional healing. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eYou are not broken.\u003cbr\u003eYou adapted to survive.\u003cbr\u003eNow it is time to heal.\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003ePlease remember: \u003cbr\u003e\u003ci\u003e\u003cb\u003eHealing is not a race.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47892120207511,"sku":"9798196901348","price":1259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798196901348.webp?v=1781185804","url":"https:\/\/atlanticbooks.com\/products\/healing-from-toxic-parents-a-practical-guide-to-recover-from-childhood-emotional-wounds-rebuild-self-worth-set-boundaries-and-break-generational-t-9798196901348","provider":"Atlantic Books","version":"1.0","type":"link"}