{"product_id":"healing-to-wholeness-is-my-journey-trauma-healing-coaching-workbook-9781562296605","title":"Healing to Wholeness Is My Journey: Trauma Healing Coaching Workbook","description":"\u003cp\u003e • Author(s): Niesha Davis-Massey Thd Lcsw\u003cbr\u003e • Publisher: Christian Living Books\u003cbr\u003e • Publisher Imprint: Christian Living Books\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealing Is Not About Fixing Yourself - It's About Remembering Who You Are\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHealing to Wholeness Is My Journey is a trauma-informed workbook created to support reflective healing work alongside therapy, coaching, or other professional support. Designed with safety, consent, and pacing at its core, this workbook offers a structured yet gentle companion for individuals navigating growth beyond survival.\u003c\/p\u003e\u003cp\u003eRather than encouraging emotional excavation or re-experiencing trauma, this resource focuses on awareness, regulation, meaning-making, and empowerment. Through guided reflections, grounding exercises, and integrative practices, readers are invited to reconnect with their inner wisdom, strengthen self-trust, and move forward with intention. This workbook is especially well-suited for use: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAs between-session reflective work in therapy\u003c\/li\u003e\n\u003cli\u003eWithin trauma-informed coaching frameworks\u003c\/li\u003e\n\u003cli\u003eIn psychoeducational or therapeutic groups\u003c\/li\u003e\n\u003cli\u003eAs supported self-reflection with professional guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEvery section honors choice and autonomy. Readers are encouraged to move at their own pace, skip exercises when needed, and seek support when emotions feel overwhelming. Not a substitute for therapy, it is a thoughtfully designed tool that complements professional care.\u003c\/p\u003e\u003cp\u003eHealing is a journey, not a destination. This workbook offers a space to pause, reflect, and remember who you are beneath survival - one step at a time.\u003c\/p\u003e","brand":"Christian Living Books","offers":[{"title":"Paperback","offer_id":47570491474071,"sku":"9781562296605","price":1460.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781562296605.webp?v=1774882350","url":"https:\/\/atlanticbooks.com\/products\/healing-to-wholeness-is-my-journey-trauma-healing-coaching-workbook-9781562296605","provider":"Atlantic Books","version":"1.0","type":"link"}