{"product_id":"healing-your-inner-child-a-compassionate-guide-to-silence-your-inner-critic-reclaim-your-self-worth-and-become-the-parent-you-never-had-9781806476404","title":"Healing Your Inner Child: A Compassionate Guide to Silence Your Inner Critic, Reclaim Your Self-Worth, and Become the Parent You Never Had","description":"\u003cp\u003e • Author(s): Daniel Ashworth\u003cbr\u003e • Publisher: Discal Srl\u003cbr\u003e • Publisher Imprint: Discal Srl\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you still carry the weight of a childhood that never gave you what you needed?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Any of This Sound Familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou push people away the moment they get close, then wonder why you feel so alone.\u003c\/li\u003e\n\u003cli\u003eA critical voice in your head controls everything you do.\u003c\/li\u003e\n\u003cli\u003eYou keep choosing partners who repeat the same painful patterns.\u003c\/li\u003e\n\u003cli\u003eYou overwork, overplease, and still never feel like enough.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrowing up where your emotions were ignored teaches you one thing: what you feel doesn't matter. So you learned to shrink. To earn love by being useful. I wrote this book because I know that exhaustion, and I know there's a way through it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTalk therapy helped you understand your past but didn't change how your body reacts to it.\u003c\/li\u003e\n\u003cli\u003eAffirmations felt hollow when the voice in your head was louder.\u003c\/li\u003e\n\u003cli\u003eThat's why this book is built on inner child reparenting: becoming the parent you never had.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book you'll uncover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy your body still reacts to situations your mind knows are safe\u003c\/li\u003e\n\u003cli\u003eThe 4 survival modes from childhood that still run your relationships\u003c\/li\u003e\n\u003cli\u003eHow your inner critic formed and how to lower its volume\u003c\/li\u003e\n\u003cli\u003eThe self-sabotage pattern that disguises itself as laziness\u003c\/li\u003e\n\u003cli\u003eHow to handle emotional triggers without shutting down\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries when your body screams at you to stay quiet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Book is for You if...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou're tired of feeling like something is wrong with you but can't name it.\u003c\/li\u003e\n\u003cli\u003eYour relationships follow the same painful cycle.\u003c\/li\u003e\n\u003cli\u003eYou want a practical guide, not vague advice about self-love.\u003c\/li\u003e\n\u003cli\u003eYou're done waiting for someone else to rescue you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine waking up and the first thought is not a worry. Just a quiet sense that you are okay. You have the opportunity right now to start building that life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to meet the child you left behind?\u003c\/p\u003e","brand":"Discal Srl","offers":[{"title":"Paperback","offer_id":47775308742807,"sku":"9781806476404","price":1738.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781806476404.webp?v=1777989565","url":"https:\/\/atlanticbooks.com\/products\/healing-your-inner-child-a-compassionate-guide-to-silence-your-inner-critic-reclaim-your-self-worth-and-become-the-parent-you-never-had-9781806476404","provider":"Atlantic Books","version":"1.0","type":"link"}