{"product_id":"health-basics-for-a-mismatched-world-10-principles-to-take-control-of-your-health-9798318813481","title":"Health Basics for a Mismatched World: 10 Principles to Take Control of Your Health","description":"\u003cp\u003e • Author(s): David Bunn\u003cbr\u003e • Publisher: Palmetto Publishing\u003cbr\u003e • Publisher Imprint: Palmetto Publishing\u003cbr\u003e • BISAC: Diseases - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReclaim your health with a science-based roadmap rooted in evolution and ecology.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn Health Basics for a Mismatched World: 10 Principles to Take Control of Your Health, David Bunn-ecologist, policy expert, and One Health advocate -reveals how modern chronic disease is driven by a fundamental mismatch between how humans are designed to live and how we live today.\u003c\/p\u003e\u003cp\u003eIf you are frustrated by a healthcare system focused on managing symptoms rather than restoring health, this book offers a better path. Millions struggle with high blood pressure, type 2 diabetes, chronic fatigue, and inflammation, yet receive treatments that overlook root causes.\u003c\/p\u003e\u003cp\u003eDrawing on ecological principles and evolutionary science, Bunn reframes the body as a living ecosystem-and shows how to restore balance through food, movement, sleep, and environment. You will learn to identify and address key drivers such as insulin resistance, poor nutrition, and chronic stress.\u003c\/p\u003e\u003cp\u003eThis is not a quick fix. It is a practical, sustainable blueprint built on ten clear principles to help you regain energy, resilience, and control of your health. \u003c\/p\u003e\u003cp\u003eBreak free from \"sick care\" and start living the way your body was designed to thrive.\u003c\/p\u003e","brand":"Palmetto Publishing","offers":[{"title":"Paperback","offer_id":47774311841943,"sku":"9798318813481","price":1323.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798318813481.webp?v=1777983806","url":"https:\/\/atlanticbooks.com\/products\/health-basics-for-a-mismatched-world-10-principles-to-take-control-of-your-health-9798318813481","provider":"Atlantic Books","version":"1.0","type":"link"}