{"product_id":"healthy-eating-made-simple-a-teens-guide-to-balanced-eating-better-focus-and-everyday-wellness-9798261899495","title":"Healthy Eating Made Simple: A Teen's Guide To Balanced Eating, Better Focus, And Everyday Wellness","description":"\u003cp\u003e • Author(s): Erickson Kane\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Diet \u0026amp; Nutrition\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling tired, distracted, or overwhelmed by food choices?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone! Eating well as a teen can feel confusing but it doesn't have to be.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHealthy Eating Made Simple\u003c\/i\u003e\u003c\/b\u003e is your go-to guide for understanding nutrition in a way that's easy, practical, and teen-friendly. From building balanced meals and smart snacks to boosting energy, focus, and mood, this book breaks down everything you need to feel your best every day. Learn how to manage cravings, make healthy choices on a budget, and enjoy foods you love without stress or complicated rules.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine powering through school, sports, and daily life with steady energy, sharper focus, and stronger habits that stick. With tips on hydration, mindful eating, fitness nutrition, and real-life meal ideas, this guide helps you transform your relationship with food while feeling confident and in control. No more guessing, no more guilt, just practical steps to a healthier, happier you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake the first step toward feeling amazing \u003ci\u003e\u003cb\u003egrab your copy of Healthy Eating Made Simple today \u003c\/b\u003e\u003c\/i\u003eand start building your energy, focus, and wellness from the inside out!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47593093005463,"sku":"9798261899495","price":2105.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798261899495.webp?v=1774980575","url":"https:\/\/atlanticbooks.com\/products\/healthy-eating-made-simple-a-teens-guide-to-balanced-eating-better-focus-and-everyday-wellness-9798261899495","provider":"Atlantic Books","version":"1.0","type":"link"}