{"product_id":"healthy-hedonism-why-feeling-good-is-good-for-you-9798994271407","title":"Healthy Hedonism: Why feeling good Is good for you!","description":"\u003cp\u003e • Author(s): Erica Oberg\u003cbr\u003e • Publisher: Naturae Press\u003cbr\u003e • Publisher Imprint: Naturae Press\u003cbr\u003e • BISAC: Aging \u0026amp; Longevity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if pleasure wasn't indulgent - but intelligent?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Healthy Hedonism, integrative physician Dr. Erica Oberg challenges the cultural narrative that health requires sacrifice. Drawing on decades of clinical experience, public health research, and longevity science, she reveals a radical truth: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePleasure is biological.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom hormones and mitochondria to the nervous system and immune resilience, the body responds powerfully to joy, touch, beauty, purpose, novelty, and connection. When these are absent, physiology suffers - no matter how \"clean\" your diet or optimized your supplements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending cutting-edge science with stories of vibrant lives, Dr. Oberg offers a roadmap for people who want more than disease prevention. They want vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a call to excess. It is a prescription for intelligent pleasure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause feeling good is not the reward for good health - it is one of its most powerful drivers.\u003c\/p\u003e","brand":"Naturae Press","offers":[{"title":"Paperback","offer_id":47883775148183,"sku":"9798994271407","price":1307.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798994271407.webp?v=1781103964","url":"https:\/\/atlanticbooks.com\/products\/healthy-hedonism-why-feeling-good-is-good-for-you-9798994271407","provider":"Atlantic Books","version":"1.0","type":"link"}