{"product_id":"healthy-in-a-hurry-williams-sonoma-simple-wholesome-recipes-for-every-meal-of-the-day-9781616282134","title":"Healthy in a Hurry (Williams-Sonoma): Simple, Wholesome Recipes for Every Meal of the Day","description":"\u003cp\u003e • Author(s): Karen Ansel MS Rd\u003cbr\u003e • Publisher: Weldon Owen\u003cbr\u003e • Publisher Imprint: Weldon Owen\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith over 100 accessible recipes and tons of practical advice, this cookbook shows busy cooks how to incorporate nutrient-packed foods into every meal of the day for optimum nutrition and wellbeing.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEveryone is looking for ways to fit wholesome, good-for-you meals into their busy schedules. This solution-oriented cookbook targets 30 super healthy foods and shows you how to make the most of them in delicious dishes, any time of the day. Organized by course--including breakfast, starters and snacks, lunch, dinner, vegetable and grain sides, and dessert--the recipes are packed with nutrients and simple enough to prepare in under 30 minutes. Loaded with useful tips and friendly advice on shopping, prepping in advance, and cooking smarter, this book offers real solutions for getting food on the table (or even packing it to go) during hectic weekdays. \u003cp\u003e\u003c\/p\u003e Table of Contents: \u003cbr\u003e Intro Letter \u003cbr\u003e The Basics of Everyday Nutrition\u003cbr\u003e A Guide to Superfoods\u003cbr\u003e Chapter 1: Breakfast \u003cbr\u003e Chapter 2: Starters \u0026amp; Snacks \u003cbr\u003e Chapter 3: Lunch\u003cbr\u003e Chapter 4: Dinner\u003cbr\u003e Chapter 5: Vegetable \u0026amp; Grain Sides\u003cbr\u003e Chapter 6: Dessert\u003cbr\u003e Pantry Basics\u003cbr\u003e Healthy Cooking Tools \u0026amp; Techniques\u003cbr\u003e Glossary\u003cbr\u003e Index \u003cp\u003e\u003c\/p\u003e Sample Recipes: \u003cbr\u003e Buckwheat-blueberry pancakes \u003cbr\u003e Easy egg sandwich with baked egg, wilted greens \u0026amp; Manchego cheese \u003cbr\u003e Sweet corn \u0026amp; edamame salsa with crispy baked tortilla chips \u003cbr\u003e Kale chips with sea salt \u003cbr\u003e Chicken \u0026amp; mango salad with cashews \u003cbr\u003e Quinoa-black bean burger with chipotle mustard \u003cbr\u003e Whole wheat spaghetti with a tangle of garlicky greens\u003cbr\u003e Baked tomatoes stuffed with tuna, capers \u0026amp; parsley bread crumbs\u003cbr\u003e Stir-fried beef \u0026amp; bok choy \u003cbr\u003e Broccoli slaw with apples \u0026amp; pecans \u003cbr\u003e Whole-grain couscous with dried fruits \u0026amp; almonds \u003cbr\u003e Mixed berries with ricotta cream \u003cbr\u003e Oatmeal-dark chocolate bars","brand":"Weldon Owen","offers":[{"title":"Hardcover","offer_id":45356129845399,"sku":"9781616282134","price":1897.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781616282134.webp?v=1769291950","url":"https:\/\/atlanticbooks.com\/products\/healthy-in-a-hurry-williams-sonoma-simple-wholesome-recipes-for-every-meal-of-the-day-9781616282134","provider":"Atlantic Books","version":"1.0","type":"link"}