{"product_id":"healthy-mental-9781524663636","title":"Healthy Mental","description":"\u003cp\u003e • Author(s): Monika Minott\u003cbr\u003e • Publisher: Authorhouse\u003cbr\u003e • Publisher Imprint: Authorhouse\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI have always had a passion for the support for people with mental illnesses, as at times I felt they were not fully supported within society. This book was born off the back of my own personal struggles and experiences and how I coped, also the many others around me whom I observed over the years struggling to cope with their day-to-day life and how it affected them. \u003c\/p\u003e \u003cp\u003eI wrote this book to help you see that there are tools that if you apply them can help you live a healthier lifestyle to bring out the best in yourself when faced with adversities. \u003c\/p\u003e \u003cp\u003eThe book highlights the more common types of mental illnesses and their signs and symptoms. I have also demonstrated how you can live a balanced lifestyle by following simple steps and building on them, emphasizing the important of taking care of yourself in a complete way rather than looking just at the physical self. \u003c\/p\u003e \u003cp\u003eMy passion is to see people with mental illnesses live a more meaningful, fulfilling and satisfying life, to the best of their ability and to see them getting the right support in a timely way.\u003c\/p\u003e","brand":"Authorhouse","offers":[{"title":"Paperback","offer_id":45411313418391,"sku":"9781524663636","price":923.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781524663636.webp?v=1767149976","url":"https:\/\/atlanticbooks.com\/products\/healthy-mental-9781524663636","provider":"Atlantic Books","version":"1.0","type":"link"}