{"product_id":"heartfelt-homebaked-wisdom-simple-practices-for-a-meaningful-life-9781764225205","title":"Heartfelt Homebaked Wisdom: Simple Practices for a Meaningful Life","description":"\u003cp\u003e • Author(s): Maree Allan Fowler\u003cbr\u003e • Publisher: Maree Allan Fowler\u003cbr\u003e • Publisher Imprint: Maree Allan Fowler\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you ever wake up already feeling grumpy... or find yourself reacting to small frustrations in ways you wish you hadn't?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany of us move through life feeling rushed, stretched and harder on ourselves than we need to be. Beneath all that busyness, though, a wiser and kinder voice is always close by.\u003c\/p\u003e\u003cp\u003eIn Heartfelt Homebaked Wisdom, Maree Allan Fowler shares gentle, practical ways to reconnect with that voice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on ancient wisdom traditions, lived experience and years of teaching yoga and Buddhist philosophy, Maree offers simple practices that help readers cultivate calm, compassion and clarity in everyday life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll discover how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebegin the day with gratitude\u003c\/li\u003e\n\u003cli\u003equiet the inner critic\u003c\/li\u003e\n\u003cli\u003epractise generosity and kindness\u003c\/li\u003e\n\u003cli\u003eexplore forgiveness, compassion and karma\u003c\/li\u003e\n\u003cli\u003erespond more calmly to life's irritations\u003c\/li\u003e\n\u003cli\u003emake small shifts that quietly transform your day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't a book that asks you to become a better person before breakfast.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead, it gently invites you to live more lightly, wisely and kindly, one home-baked step at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHeartfelt Homebaked Wisdom is the first book in the Heartfelt Homebaked Wisdom series.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Maree Allan Fowler","offers":[{"title":"Paperback","offer_id":47883920277655,"sku":"9781764225205","price":1823.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781764225205.webp?v=1781104840","url":"https:\/\/atlanticbooks.com\/products\/heartfelt-homebaked-wisdom-simple-practices-for-a-meaningful-life-9781764225205","provider":"Atlantic Books","version":"1.0","type":"link"}