{"product_id":"help-yourself-towards-mental-health-9780367324865","title":"Help Yourself Towards Mental Health","description":"\u003cp\u003e • Author(s): Young Courtenay\u003cbr\u003e • Publisher: Routledge\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003eThis book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.\u003c\/p\u003e","brand":"Routledge","offers":[{"title":"Hardcover","offer_id":47616253460631,"sku":"9780367324865","price":12037.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780367324865.webp?v=1775112127","url":"https:\/\/atlanticbooks.com\/products\/help-yourself-towards-mental-health-9780367324865","provider":"Atlantic Books","version":"1.0","type":"link"}