{"product_id":"helping-your-child-with-sleep-problems-a-self-help-guide-for-parents-9781472138729","title":"Helping Your Child with Sleep Problems: A Self-Help Guide for Parents","description":"\u003cp\u003e • Author(s): Rachel Hiller\u003cbr\u003e • Publisher: Robinson Press\u003cbr\u003e • Publisher Imprint: Robinson Press\u003cbr\u003e • BISAC: Sleep\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDoes your child have trouble getting to sleep? Are they worried about being left alone?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help. \u003cp\u003e\u003c\/p\u003eWritten by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep, including: \u003cp\u003e\u003c\/p\u003e- Using sleep diaries to set a sleep routine that helps your child fall asleep quicker \u003cbr\u003e- Proven methods for helping your child to face their worries around bedtime \u003cbr\u003e- Strategies for dealing with bedwetting, night terrors and sleepwalking \u003cp\u003e\u003c\/p\u003e \u003cbr\u003eThis step-by-step guide to establishing better sleep patterns will help you become a sleep therapist for your child! \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eHelping Your Child\u003c\/i\u003e\u003c\/b\u003e is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. \u003cp\u003e\u003c\/p\u003eSeries editors: Professor Peter Cooper and Dr Polly Waite, \u003cbr\u003e, \u003cbr\u003e","brand":"Robinson Press","offers":[{"title":"Paperback","offer_id":45032557117591,"sku":"9781472138729","price":1122.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781472138729.webp?v=1769208189","url":"https:\/\/atlanticbooks.com\/products\/helping-your-child-with-sleep-problems-a-self-help-guide-for-parents-9781472138729","provider":"Atlantic Books","version":"1.0","type":"link"}