{"product_id":"high-protein-low-carb-cookbook-recipes-for-weight-loss-simple-satisfying-recipes-with-a-30-day-meal-plan-to-burn-fat-control-hunger-and-lose-weig-9781685225292","title":"High Protein, Low Carb Cookbook Recipes for Weight Loss: Simple, Satisfying Recipes with a 30-Day Meal Plan to Burn Fat, Control Hunger, and Lose Weig","description":"\u003cp\u003e • Author(s): Abigail Douglas\u003cbr\u003e • Publisher: Dolly Publishing\u003cbr\u003e • Publisher Imprint: Dolly Publishing\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Low Carbohydrate\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHigh Protein, Low Carb Cookbook Recipes for Weight Loss is a practical, results-driven guide for anyone who wants to lose weight without extreme dieting, calorie counting, or confusing food rules. Designed for real life, this cookbook combines simple high-protein, low-carb recipes with a clear 30-day meal plan that takes the guesswork out of what to eat-breakfast, lunch, and dinner included.\u003c\/p\u003e\u003cp\u003eThis book focuses on meals that help you burn fat, control hunger, and stay full longer, using everyday grocery-store ingredients and straightforward cooking methods. Protein is prioritized to support appetite control and energy, while refined carbs are reduced-not eliminated-so the plan feels satisfying and sustainable. Meals repeat strategically to make shopping easier, cooking faster, and consistency effortless.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 30-day high-protein, low-carb meal plan laid out day by day\u003c\/li\u003e\n\u003cli\u003eEasy weight loss recipes that are quick to prepare and family-friendly\u003c\/li\u003e\n\u003cli\u003ePractical guidance to avoid rebound weight gain after the plan\u003c\/li\u003e\n\u003cli\u003eSimple swaps and 10-minute emergency meals for busy or high-stress days\u003c\/li\u003e\n\u003cli\u003eA realistic approach to long-term habits you can maintain beyond 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo powders. No fad diets. No extremes.\u003c\/p\u003e\u003cp\u003eWhether you're new to low-carb eating or looking for a more sustainable way to lose weight, this high-protein, low-carb cookbook offers a calm, structured approach that fits into everyday life-and helps you keep the weight off with confidence.\u003c\/p\u003e","brand":"Dolly Publishing","offers":[{"title":"Paperback","offer_id":47594859462807,"sku":"9781685225292","price":1568.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781685225292.webp?v=1774987482","url":"https:\/\/atlanticbooks.com\/products\/high-protein-low-carb-cookbook-recipes-for-weight-loss-simple-satisfying-recipes-with-a-30-day-meal-plan-to-burn-fat-control-hunger-and-lose-weig-9781685225292","provider":"Atlantic Books","version":"1.0","type":"link"}