{"product_id":"holding-it-together-addiction-achievement-and-the-fear-of-falling-apart-9798250282345","title":"Holding It Together: Addiction, Achievement, and the Fear of Falling Apart","description":"\u003cp\u003e • Author(s): Adam Allard\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Substance Abuse \u0026amp; Addictions - Alcohol\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHolding It Together - Addiction, Achievement, and the Fear of Falling Apart\u003c\/b\u003e\u003cbr\u003eBy Adam Allard \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou're successful. Responsible. Reliable.\u003cbr\u003eFrom the outside, everything looks fine. \u003cp\u003e\u003c\/p\u003eBut behind closed doors, alcohol, pills, cannabis, or stimulants have quietly become part of how you cope, celebrate, sleep, or survive stress. \u003cp\u003e\u003c\/p\u003eYou haven't lost your job.\u003cbr\u003eYou haven't hit rock bottom.\u003cbr\u003eYou're still functioning. \u003cp\u003e\u003c\/p\u003eSo why does it feel like you're holding everything together by a thread? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHolding It Together\u003c\/b\u003e is a practical, story-driven guide for high-functioning men and women who are privately struggling with substance use while maintaining careers, families, and reputations. \u003cp\u003e\u003c\/p\u003eThis is not a memoir.\u003cbr\u003eIt's not clinical.\u003cbr\u003eAnd it's not written for people who have already fallen apart. \u003cp\u003e\u003c\/p\u003eIt's written for people who haven't. \u003cp\u003e\u003c\/p\u003eThrough realistic fictional stories of professionals, entrepreneurs, parents, and leaders, this book explores: \u003cul\u003e\n\u003cli\u003eHigh-functioning alcohol use disorder\u003c\/li\u003e\n\u003cli\u003ePrescription pill misuse and stimulant dependence\u003c\/li\u003e\n\u003cli\u003eCannabis and emotional numbness\u003c\/li\u003e\n\u003cli\u003eFailed moderation attempts\u003c\/li\u003e\n\u003cli\u003eIrritability during withdrawal\u003c\/li\u003e\n\u003cli\u003eThe illusion of control\u003c\/li\u003e\n\u003cli\u003eSecret planning and hidden drinking\u003c\/li\u003e\n\u003cli\u003eAsking for help without losing status\u003c\/li\u003e\n\u003cli\u003eThe first 72 hours sober\u003c\/li\u003e\n\u003cli\u003eThe first 30 days\u003c\/li\u003e\n\u003cli\u003eUnexpected triggers months later\u003c\/li\u003e\n\u003cli\u003eHow to build a life you don't need to escape from\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEach chapter includes: \u003cul\u003e\n\u003cli\u003eA relatable story\u003c\/li\u003e\n\u003cli\u003eA breakdown of what's really happening\u003c\/li\u003e\n\u003cli\u003eClear steps to cut back or get clean and sober\u003c\/li\u003e\n\u003cli\u003eDaily exercises to prevent relapse and build real stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book speaks directly to people who: \u003cul\u003e\n\u003cli\u003eAre drinking every night but still succeeding\u003c\/li\u003e\n\u003cli\u003eAre using Adderall, Xanax, or painkillers to stay sharp or calm\u003c\/li\u003e\n\u003cli\u003eFeel emotionally numb on cannabis\u003c\/li\u003e\n\u003cli\u003eKeep promising moderation but can't stick to it\u003c\/li\u003e\n\u003cli\u003eAre terrified of losing status if they admit they need help\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIf you've ever thought, \"I'm not that bad,\" while quietly wondering if you are... this book is for you. \u003cp\u003e\u003c\/p\u003eRecovery does not require collapse.\u003cbr\u003eYou don't have to lose everything to change.\u003cbr\u003eYou don't have to hit bottom to start climbing. \u003cp\u003e\u003c\/p\u003eYou just have to stop pretending you're fine.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47568573268119,"sku":"9798250282345","price":1432.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798250282345.webp?v=1774869363","url":"https:\/\/atlanticbooks.com\/products\/holding-it-together-addiction-achievement-and-the-fear-of-falling-apart-9798250282345","provider":"Atlantic Books","version":"1.0","type":"link"}