{"product_id":"homemade-made-healthy-whole-a-flavor-of-lebanese-cooking-and-other-healthy-recipes-9781737753070","title":"Homemade: Made Healthy \u0026 Whole: A Flavor of Lebanese Cooking and Other Healthy Recipes","description":"\u003cp\u003e • Author(s): Sara Farhat Jarrar\u003cbr\u003e • Publisher: Sara Farhat Jarrar (Sara FJ)\u003cbr\u003e • Publisher Imprint: Sara Farhat Jarrar (Sara FJ)\u003cbr\u003e • BISAC: Regional \u0026amp; Ethnic - Middle Eastern\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by American-Lebanese nutritionist and home cook Sara Farhat Jarrar, this book is both a \u003cstrong\u003enutrition guide\u003c\/strong\u003e on healthier eating and cooking as well as a \u003cstrong\u003ecookbook\u003c\/strong\u003e of over 100 healthy and whole recipes!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, Sara takes a simple but wholistic approach to home cooking, using her expertise as a nutritionist to modify traditional Lebanese recipes to include healthier ingredients and cooking methods, thus reproducing much loved recipes with a \u003cstrong\u003ehealthier nutritional profile\u003c\/strong\u003e. She also shares some of her own original healthy dishes, often with a Middle Eastern touch, in addition to some internationally known recipes many may be familiar with ˗ all made healthier and more whole. Recipe categories in this book include soups, salads, mezza, side dishes and sauces, main dishes, and desserts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThroughout the book, readers are exposed to a multitude of useful nutrition information, recommendations, and tips. Along with learning the \u003cstrong\u003enutrition facts\u003c\/strong\u003e of major macronutrients for each recipe, readers will be empowered to make healthier eating and home cooking choices! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith colorful and stunning photographs accompanying each easy-to-follow recipe, get ready to enjoy and experience the wonderful flavors of the Lebanese cuisine and many other dishes in a much healthier and more whole way!\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46450044633239,"sku":"9781737753070","price":5645.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781737753070.webp?v=1769148907","url":"https:\/\/atlanticbooks.com\/products\/homemade-made-healthy-whole-a-flavor-of-lebanese-cooking-and-other-healthy-recipes-9781737753070","provider":"Atlantic Books","version":"1.0","type":"link"}