{"product_id":"how-to-be-a-glucose-goddess-the-life-changing-power-of-balancing-your-blood-sugar-9781982179410-b","title":"How to Be a Glucose Goddess: The Life-Changing Power of Balancing Your Blood Sugar","description":"\u003cp\u003e • Author(s): Jessie Inchauspe\u003cbr\u003e • Publisher: Simon \u0026amp; Schuster\u003cbr\u003e • Publisher Imprint: Simon \u0026amp; Schuster\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER *\u003ci\u003e USA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003e\u003cb\u003eImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with \"simple and accessible science-based hacks\" (Michael Mosley, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Diet\u003c\/i\u003e) to manage your blood sugar levels while still eating the foods you love.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. \u003cp\u003e\u003c\/p\u003eThe symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. \u003cp\u003e\u003c\/p\u003eDrawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: \u003cbr\u003e -What small change to your breakfast will unlock energy and cut your cravings\u003cbr\u003e -How eating foods in the right order will make you lose weight effortlessly\u003cbr\u003e -What secret ingredient will allow you to eat dessert and still go into fat-burning mode \u003cp\u003e\u003c\/p\u003eBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. \u003ci\u003eGlucose Revolution\u003c\/i\u003e is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.","brand":"Simon \u0026 Schuster","offers":[{"title":"Hardcover","offer_id":45017986039959,"sku":"9781982179410","price":2241.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781982179410.webp?v=1767896116","url":"https:\/\/atlanticbooks.com\/products\/how-to-be-a-glucose-goddess-the-life-changing-power-of-balancing-your-blood-sugar-9781982179410-b","provider":"Atlantic Books","version":"1.0","type":"link"}