{"product_id":"how-to-hug-a-hurricane-9781997459088","title":"How to Hug a Hurricane","description":"\u003cp\u003e • Author(s): Adél Naudé-Combrinck\u003cbr\u003e • Publisher: Digital on Demand\u003cbr\u003e • Publisher Imprint: Digital on Demand\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow to Hug a Hurricane isn't your typical self-help manual on happiness or mindfulness. It's a powerful guide to self-understanding, emotional healing, and authentic personal growth. This book gives you permission to stop performing, people-pleasing, and overthinking allowing you to finally uncover what's really going on underneath it all.\u003c\/p\u003e\u003cp\u003eThrough a blend of grounded neuroscience, self-awareness, and spiritual insight, you'll explore how trauma, subconscious programming, and long-held beliefs have shaped your perception of yourself and the world around you. You'll see that most of what you think is \"wrong\" with you is simply a story you've been conditioned to believe.\u003c\/p\u003e\u003cp\u003eWith warmth, wit, and just the right amount of sass, the author guides you through learning how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEmbrace your emotions instead of fearing them\u003c\/li\u003e\n\u003cli\u003eCalm inner chaos and find real peace in the present moment\u003c\/li\u003e\n\u003cli\u003eBreak free from subconscious patterns that keep you stuck\u003c\/li\u003e\n\u003cli\u003eRediscover joy, self-acceptance, and emotional freedom\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever felt like you've lost touch with who you truly are, this is your roadmap home, to the version of you that existed before the world told you who to be.\u003c\/p\u003e\u003cp\u003eHonest. Transformative. Funny. Real.\u003c\/p\u003e\u003cp\u003eHow to Hug a Hurricane is more than a book, it's your lifeline through life's storms and your invitation to lasting happiness, peace, and personal freedom.\u003c\/p\u003e","brand":"Digital on Demand","offers":[{"title":"Paperback","offer_id":47576317624471,"sku":"9781997459088","price":1693.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781997459088.webp?v=1774900467","url":"https:\/\/atlanticbooks.com\/products\/how-to-hug-a-hurricane-9781997459088","provider":"Atlantic Books","version":"1.0","type":"link"}