{"product_id":"how-to-improve-your-memory-how-to-boost-your-memory-power-9783986086909","title":"How to Improve Your Memory: How To Boost Your Memory Power","description":"\u003cp\u003e • Author(s): Melissa Helson\u003cbr\u003e • Publisher: Cristian Sergiu Sava\u003cbr\u003e • Publisher Imprint: Cristian Sergiu Sava\u003cbr\u003e • BISAC: Psychopathology - Memory Disorders\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Boost Your Memory Power\" is a brief booklet that offers readers practical and efficient ways for improving memory and cognitive performance. The ebook covers a variety of themes, such as regular exercise, mental exercises, eating a balanced diet, and avoiding bad habits. It also contains advice on getting enough sleep, decreasing stress, remaining intellectually active, and employing mnemonic methods to help remember knowledge.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe booklet is written in a simple and concise manner, making the ideas easy for readers to understand and apply in their daily life. It also offers activities and real-life examples to help readers practise and reinforce the principles.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"Boost Your Memory Power\" is the right guide to help you reach your memory goals, whether you're a student looking to increase your exam performance, an adult hoping to stay cognitively sharp, or a senior looking to retain cognitive function.\u003c\/p\u003e","brand":"Cristian Sergiu Sava","offers":[{"title":"Paperback","offer_id":45141974974615,"sku":"9783986086909","price":970.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9783986086909.webp?v=1768545717","url":"https:\/\/atlanticbooks.com\/products\/how-to-improve-your-memory-how-to-boost-your-memory-power-9783986086909","provider":"Atlantic Books","version":"1.0","type":"link"}