{"product_id":"how-to-lose-weight-and-stay-healthy-short-term-and-long-term-lifestyle-changes-9798902968719","title":"How to lose weight and stay healthy: Short term and long term lifestyle changes","description":"\u003cp\u003e • Author(s): Dhruv Bhargava\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've been told to eat \"fat loss\" foods and given weight loss diets to lose weight. \u003c\/p\u003e\u003cp\u003eIt's a lie.\u003c\/p\u003e\u003cp\u003eInside these pages, you'll discover why popular weight loss diets and traditional advice are often the hidden culprits behind your failed fitness goals. \u003c\/p\u003e\u003cp\u003eThis isn't just another diet plan. It's the decoded science of the Indian palate.\u003c\/p\u003e\u003cp\u003eThe rollercoaster ends here. Are you ready to stop fighting your body and start leading it?\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Paperback","offer_id":47570359910551,"sku":"9798902968719","price":1484.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798902968719.webp?v=1774881554","url":"https:\/\/atlanticbooks.com\/products\/how-to-lose-weight-and-stay-healthy-short-term-and-long-term-lifestyle-changes-9798902968719","provider":"Atlantic Books","version":"1.0","type":"link"}