{"product_id":"how-to-overcome-stress-naturally-take-control-of-your-mental-and-emotional-life-9781921630071","title":"How to Overcome Stress Naturally: Take Control of Your Mental and Emotional Life","description":"\u003cp\u003e • Author(s): Tracey Stranger\u003cbr\u003e • Publisher: Global Publishing Group\u003cbr\u003e • Publisher Imprint: Global Publishing Group\u003cbr\u003e • BISAC: Holism\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePositive thinking alone is not enough to turn your life around. You must have some strategies, some step-by-step plans for changing how you think and how you feel.\u003c\/p\u003e\u003cp\u003eEveryday moods of frustration, anger, hopelessness, anxiety and fear are all too commonplace. \u003cstrong\u003e\u003cem\u003eHow To Overcome Stress Naturally\u003c\/em\u003e\u003c\/strong\u003e shows you how to take control of your mental, emotional and physical wellbeing in simple, practical ways.\u003c\/p\u003e\u003cp\u003eThe author brings experts in the fields of Western, Integrative, Ayurvedic, Nutritional and Environmental Medicine to share the latest information in mind-body connection and health. There is a wealth of information that will arm you well in making informed wise choices for your health and your family's health.\u003c\/p\u003e\u003cp\u003eThese changing economic times demand we take responsibility for our health and our prosperity, otherwise stress will indeed take over. Choose to take control now.\u003c\/p\u003e\u003cp\u003eYou will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePersonal insights and uplifting stories giving you hope and inspiration\u003c\/li\u003e\n\u003cli\u003ePowerful yet simple secrets to overcoming stress and depression\u003c\/li\u003e\n\u003cli\u003eDaily step-by-step plans, giving you back control\u003c\/li\u003e\n\u003cli\u003eHow to create prosperity in times of financial stress\u003c\/li\u003e\n\u003cli\u003eThat now is the perfect time for new beginnings, new thinking, new friends\u003c\/li\u003e\n\u003cli\u003eWhere to go for Ayurvedic, Nutritional, Environmental, Integrative medical help\u003c\/li\u003e\n\u003cli\u003eWho is available to answer your health questions from a holistic perspective\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\"Inspirational and informative ... every page bursts with wisdom, hope and practical step-by-step strategies for overcoming stress.\"\u003c\/em\u003e - Darren Stephens, bestselling author \u003cem\u003e\"The 10-Day Turnaround\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis book will help you take immediate control of your life! \u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46448350855319,"sku":"9781921630071","price":1810.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781921630071.webp?v=1769143456","url":"https:\/\/atlanticbooks.com\/products\/how-to-overcome-stress-naturally-take-control-of-your-mental-and-emotional-life-9781921630071","provider":"Atlantic Books","version":"1.0","type":"link"}