{"product_id":"how-to-stop-being-a-toxic-person-stop-pushing-away-the-people-you-love-break-your-destructive-patterns-and-build-healthy-relationships-9781806478576","title":"How to Stop Being a Toxic Person: Stop Pushing Away the People You Love, Break Your Destructive Patterns, and Build Healthy Relationships","description":"\u003cp\u003e • Author(s): Gabriel King\u003cbr\u003e • Publisher: High Value Audiobooks\u003cbr\u003e • Publisher Imprint: High Value Audiobooks\u003cbr\u003e • BISAC: Interpersonal Relations\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you love people deeply but somehow keep ending up in the same painful patterns?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Any of This Sound Familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou replay arguments until you have built an airtight case for why you were right\u003c\/li\u003e\n\u003cli\u003eThe people closest to you seem guarded or tired, even when nothing specific happened\u003c\/li\u003e\n\u003cli\u003eYou hear the same criticism from different people but struggle to change\u003c\/li\u003e\n\u003cli\u003eYour relationships follow the same painful arc regardless of who the other person is\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou're not here because you're a bad person. You're here because you love people, something keeps going wrong, and you're finally willing to look at your part.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut First, a Warning\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is not a quick fix. If you are willing to be the one who changes, keep reading.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy the time you close this book, you'll know: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy the nervous system drives your most damaging behavior before you can intervene\u003c\/li\u003e\n\u003cli\u003eThe 4 attachment styles and which one is running your relationships without your awareness\u003c\/li\u003e\n\u003cli\u003eThe exact difference between shame and guilt, and why it determines whether real change is possible\u003c\/li\u003e\n\u003cli\u003eThe 8 specific signs you are more harmful in your relationships than you currently believe\u003c\/li\u003e\n\u003cli\u003eWhy anger is almost never about what you think it is about, and what it is actually protecting\u003c\/li\u003e\n\u003cli\u003eHow gaslighting happens without deliberate intent, and how to recognize when you are doing it\u003c\/li\u003e\n\u003cli\u003eWhy most apologies fail and what an effective one actually requires\u003c\/li\u003e\n\u003cli\u003eHow to rebuild trust after damage, and what it genuinely takes in practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThis Book is for You if...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou have been told you are too defensive, too much, or hard to reach\u003c\/li\u003e\n\u003cli\u003eYou want to change but feel stuck in patterns you do not fully understand\u003c\/li\u003e\n\u003cli\u003eYou are tired of watching the distance grow between you and the people you care about\u003c\/li\u003e\n\u003cli\u003eYou are ready to stop looking for the other person's fault first\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImagine staying present in a conflict instead of building your defense. That version of you is who you become when you do the work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReady to understand what has been driving the patterns and finally start changing them?\u003c\/strong\u003e\u003c\/p\u003e","brand":"High Value Audiobooks","offers":[{"title":"Paperback","offer_id":47968402833559,"sku":"9781806478576","price":1721.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781806478576.webp?v=1782917841","url":"https:\/\/atlanticbooks.com\/products\/how-to-stop-being-a-toxic-person-stop-pushing-away-the-people-you-love-break-your-destructive-patterns-and-build-healthy-relationships-9781806478576","provider":"Atlantic Books","version":"1.0","type":"link"}