{"product_id":"how-to-think-with-intention-9789369521432","title":"How To Think With Intention","description":"\u003cp\u003e • Author(s): Patrick King\u003cbr\u003e • Publisher: Bloomsbury Quest\u003cbr\u003e • Publisher Imprint: Bloomsbury Quest\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIdentify and transform the mental blocks that keep you fearful, anxious, and passive. Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beating you down. It's called intentional thinking, and it's a skill that leads to true peace and fulfillment. Replace your old narratives with empowering mindsets and mental models. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Think with Intention\u003c\/span\u003e\u003cspan\u003e dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that's not our fault, it is now our responsibility. You'll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them. We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer. Become mindful, aware, and completely in control of your thoughts and actions. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. How to talk to yourself for confidence, belief, and calm. Understand the root of your fears of action, identify your self-narrative and transform it. Learn about how self-deception is your worst enemy, learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk. Get behind imposter syndrome, information overload, and inappropriate expectations. You have the ability to choose your life. Use it.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bloomsbury Quest","offers":[{"title":"Paperback","offer_id":47728841490583,"sku":"9789369521432","price":195.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789369521432.webp?v=1777273853","url":"https:\/\/atlanticbooks.com\/products\/how-to-think-with-intention-9789369521432","provider":"Atlantic Books","version":"1.0","type":"link"}