{"product_id":"how-to-vaporise-the-habits-that-dont-serve-you-the-9-point-reset-9798902073864","title":"How to Vaporise the Habits That Don't Serve You: The 9-Point Reset","description":"\u003cp\u003e • Author(s): B K Mishra\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Applied Psychology\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Includes Journal exercises, habit reset exercises, and the full 9-Point behavioural framework\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou don't have a willpower problem.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou have a pattern problem.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery bad habit you struggle with - procrastination, overthinking, distraction, self-doubt - is not a flaw in your character.\u003c\/p\u003e\u003cp\u003eIt's a loop your brain has automated.\u003c\/p\u003e\u003cp\u003eAnd you can't \"motivate\" your way out of automation.\u003c\/p\u003e\u003cp\u003eYou need a reset.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 9-Point Reset Method\u003c\/strong\u003e is a practical psychological system designed to help you: \u003c\/p\u003e\u003cp\u003e- Identify the hidden triggers driving unwanted habits\u003c\/p\u003e\u003cp\u003e- Interrupt destructive behaviour loops in real time\u003c\/p\u003e\u003cp\u003e- Rewire your response patterns without relying on willpower\u003c\/p\u003e\u003cp\u003e- Replace self-sabotage with deliberate, repeatable action\u003c\/p\u003e\u003cp\u003e- Build identity-level change that actually lasts\u003c\/p\u003e\u003cp\u003eThis is not a book of inspiration.\u003c\/p\u003e\u003cp\u003eThis is a manual for behavioural transformation.\u003c\/p\u003e\u003cp\u003eIf you're tired of starting over...\u003c\/p\u003e\u003cp\u003eIf discipline never seems to stick...\u003c\/p\u003e\u003cp\u003eIf you know what to do but don't do it...\u003c\/p\u003e\u003cp\u003eYou don't need more effort.\u003c\/p\u003e\u003cp\u003eYou need a Reset.\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Paperback","offer_id":47593439395991,"sku":"9798902073864","price":2482.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798902073864.webp?v=1774981892","url":"https:\/\/atlanticbooks.com\/products\/how-to-vaporise-the-habits-that-dont-serve-you-the-9-point-reset-9798902073864","provider":"Atlantic Books","version":"1.0","type":"link"}