{"product_id":"i-am-always-enough-a-social-emotional-learning-story-to-build-resilience-confidence-and-self-efficacy-9798994503515","title":"I Am Always Enough: A Social-Emotional Learning Story to Build Resilience, Confidence, and Self-Efficacy","description":"\u003cp\u003e • Author(s): Mary Beth Leisen | Bruna Rezende\u003cbr\u003e • Publisher: Pachamama Books\u003cbr\u003e • Publisher Imprint: Pachamama Books\u003cbr\u003e • BISAC: Social Themes - Self-Esteem \u0026amp; Self-Reliance\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you ever have Really Big Feelings?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMeet Little Bear. He has a big heart, but some days are just plain rough. When he messes up or feels very out of sorts, he starts to wonder: \u003cem\u003eDoes that mean I'm bad?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFollow Little Bear as he discovers playful \u003cstrong\u003e\"ways to make things okay\"\u003c\/strong\u003e-from taking deep breaths and hopping in puddles to snuggling with a loved one. These simple, soothing \u003cstrong\u003ecoping skills\u003c\/strong\u003e build the \u003cstrong\u003e\"I can do this!\" confidence\u003c\/strong\u003e needed to handle life's tough stuff.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by psychologist and adoptee Mary Beth Leisen, PhD, \u003cstrong\u003e\u003cem\u003eI Am Always Enough\u003c\/em\u003e\u003c\/strong\u003e is a heartwarming \u003cstrong\u003esocial-emotional learning (SEL)\u003c\/strong\u003e book that helps children dismantle the pain of \"not enough\" and replace it with \u003cstrong\u003eunconditional self-worth\u003c\/strong\u003e. Through gentle rhymes and relatable moments, children learn to cultivate a \u003cstrong\u003egrowth mindset\u003c\/strong\u003e and manage difficult emotions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Vital Resource for Families, Educators, and Clinicians\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003etherapeutic story\u003c\/strong\u003e is a powerful tool for all children who struggle with worthiness and big feelings, but it is especially relevant for the \u003cstrong\u003eadoption and foster care\u003c\/strong\u003e community, offering a \u003cstrong\u003etrauma-informed\u003c\/strong\u003e bridge for healing and connection. It celebrates \u003cstrong\u003egentle parenting\u003c\/strong\u003e, \u003cstrong\u003eattachment\u003c\/strong\u003e, and \u003cstrong\u003emindfulness for kids\u003c\/strong\u003e while providing a practical framework for building \u003cstrong\u003eemotional resilience\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book includes a simple guide for parents, teachers, and therapists to explore core themes, including: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnconditional Worth: \u003c\/strong\u003e Reassuring children they are loved for who they are, not how they behave-a critical reminder for children struggling with \u003cstrong\u003eanxiety\u003c\/strong\u003e, \u003cstrong\u003e anger\u003c\/strong\u003e or \u003cstrong\u003efeelings of inadequacy\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormalizing Emotions: \u003c\/strong\u003e Helping children understand that \"Big Feelings\" like anger, sadness, and frustration are a normal part of the human experience. It's not the emotion that matters, but how we navigate it through \u003cstrong\u003eemotional regulation\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilding Resilience: \u003c\/strong\u003e Identifying and practicing \"ways to make things okay\" to foster lifelong \u003cstrong\u003einner strength\u003c\/strong\u003e, \u003cstrong\u003eself-care\u003c\/strong\u003e, and \u003cstrong\u003eself-compassion\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to say goodbye to the weight of \"not good enough.\"\u003c\/strong\u003e Join Little Bear to discover that no matter the mistake or the feeling, you are safe, accepted, and always enough-just as you are.\u003c\/p\u003e","brand":"Pachamama Books","offers":[{"title":"Paperback","offer_id":47967361532055,"sku":"9798994503515","price":1119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798994503515.webp?v=1782914079","url":"https:\/\/atlanticbooks.com\/products\/i-am-always-enough-a-social-emotional-learning-story-to-build-resilience-confidence-and-self-efficacy-9798994503515","provider":"Atlantic Books","version":"1.0","type":"link"}