{"product_id":"i-am-better-affirmations-for-mental-health-book-2-9781312623989","title":"I AM BETTER Affirmations for Mental Health: Book 2","description":"\u003cp\u003e • Author(s): Jayson Brown | Tammy Brown\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: Inspiration \u0026amp; Personal Growth\u003c\/p\u003e\u003cp\u003eExperience the healing potential of positive thinking and self-belief with \"I AM Affirmations for Mental Health,\" a transformative guide that unveils the power of I AM affirmations as a crucial tool for nurturing mental well-being. Across ten engaging sessions, this insightful book will help you: Discover the significance of I AM affirmations for mental health. Understand the power of affirmations and their impact on your emotional state. Harness the power of I AM to foster mental resilience and balance. Overcome negative self-talk with tailored I AM affirmations. Create personalized I AM affirmations to target specific mental health challenges. Use I AM affirmations to find relief from anxiety and depression. Build resilience and emotional strength through affirmation-based strategies. Cope with grief and loss using the transformative power of I AM affirmations. Each session is enriched with practical exercises and techniques, empowering you to incorporate I AM affirmations into your daily life and embrace the benefits of positive thinking and self-belief for mental health. Embark on a journey of healing and self-discovery with \"I AM Affirmations for Mental Health,\" the second installment in a series that aims to provide essential guidance and support for those seeking lasting emotional well-being and self-improvement.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46387527876759,"sku":"9781312623989","price":1364.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781312623989.webp?v=1768793771","url":"https:\/\/atlanticbooks.com\/products\/i-am-better-affirmations-for-mental-health-book-2-9781312623989","provider":"Atlantic Books","version":"1.0","type":"link"}