{"product_id":"if-the-buddha-came-to-dinner-how-to-nourish-your-body-to-awaken-your-spirit-9780786868834","title":"If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit","description":"\u003cp\u003e • Author(s): Hale Sofia Schatz\u003cbr\u003e • Publisher: Hyperion - Acquired Assets\u003cbr\u003e • Publisher Imprint: Hyperion - Acquired Assets\u003cbr\u003e • BISAC: Naturopathy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time \u003cem\u003eyou\u003c\/em\u003e have dinner, what will you eat?\u003c\/p\u003e\u003cp\u003eWith so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.\u003c\/p\u003e\u003cp\u003eNourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, \u003cem\u003eIf the Buddha Came to Dinner\u003c\/em\u003e includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.\u003c\/p\u003e\u003cp\u003eOpen this book and nurture yourself as never before. You'll be fed in a whole new way.\u003c\/p\u003e","brand":"Hyperion - Acquired Assets","offers":[{"title":"Paperback","offer_id":45355784306839,"sku":"9780786868834","price":1761.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780786868834.webp?v=1767309064","url":"https:\/\/atlanticbooks.com\/products\/if-the-buddha-came-to-dinner-how-to-nourish-your-body-to-awaken-your-spirit-9780786868834","provider":"Atlantic Books","version":"1.0","type":"link"}