{"product_id":"improving-the-menopause-experience-through-nutrition-and-lifestyle-9781805011873","title":"Improving the Menopause Experience Through Nutrition and Lifestyle","description":"\u003cp\u003e • Author(s): Claire Snowdon-Darling\u003cbr\u003e • Publisher: Jessica Kingsley Publishers\u003cbr\u003e • Publisher Imprint: Jessica Kingsley Publishers\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhy is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause?\u003c\/i\u003e\u003cbr\u003eMany women's questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others. It offers jargon-free insight into how women's hormones interact with one another, and how to improve quality of life during and leading up to the menopause.\u003cbr\u003eThis critical resource uses a unique model - the Triangle of Hormonal Health - which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face.\u003cbr\u003eSpeaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Paperback","offer_id":45608527102103,"sku":"9781805011873","price":3538.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781805011873.webp?v=1769294529","url":"https:\/\/atlanticbooks.com\/products\/improving-the-menopause-experience-through-nutrition-and-lifestyle-9781805011873","provider":"Atlantic Books","version":"1.0","type":"link"}