{"product_id":"inflammation-the-silent-switch-how-low-grade-fire-inside-your-body-fuels-fat-fatigue-disease-and-how-to-calm-it-9783991911135","title":"Inflammation: THE SILENT SWITCH: How Low-Grade Fire Inside Your Body Fuels Fat, Fatigue \u0026 Disease - and How to Calm It","description":"\u003cp\u003e • Author(s): Evan Blackwood\u003cbr\u003e • Publisher: Vista Editions\u003cbr\u003e • Publisher Imprint: Vista Editions\u003cbr\u003e • BISAC: Aging\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eINFLAMMATION: THE SILENT SWITCH\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow Low-Grade Fire Inside Your Body Fuels Fat, Fatigue \u0026amp; Disease - and How to Calm It\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eby \u003cstrong\u003eEvan Blackwood\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't feel it at first. There's no sharp pain, no flashing warning light. But silent inflammation works quietly - \u003cstrong\u003elong before the symptoms arrive\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eEvery year, millions of people live with \u003cstrong\u003efatigue, weight gain, brain fog, joint discomfort\u003c\/strong\u003e, and a lingering sense that something just isn't right. This book explains what might be happening beneath the surface - and why it matters.\u003c\/p\u003e\u003cp\u003eFormer medical researcher \u003cstrong\u003eEvan Blackwood\u003c\/strong\u003e explores how modern habits can \u003cstrong\u003eturn on the body's hidden alarm system\u003c\/strong\u003e, and what it takes to bring it back down. This is not another fad wellness plan. It's a clear, practical guide to understanding \u003cstrong\u003ehow inflammation works\u003c\/strong\u003e - and how to gently cool the fire.\u003c\/p\u003e\u003cp\u003eIn these pages, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow everyday choices\u003c\/strong\u003e can trigger silent inflammation\u003c\/li\u003e\n\u003cli\u003eWhy abdominal fat acts as \u003cstrong\u003ea signal, not just storage\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow stress, sleep, and the gut microbiome keep the alarm active\u003c\/li\u003e\n\u003cli\u003eWhich foods, rhythms, and rituals can help the body rebalance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLegal Notice: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Vista Editions","offers":[{"title":"Hardcover","offer_id":47883864277143,"sku":"9783991911135","price":2515.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9783991911135.webp?v=1781104552","url":"https:\/\/atlanticbooks.com\/products\/inflammation-the-silent-switch-how-low-grade-fire-inside-your-body-fuels-fat-fatigue-disease-and-how-to-calm-it-9783991911135","provider":"Atlantic Books","version":"1.0","type":"link"}