{"product_id":"inhale-deep-a-3-day-girls-guide-to-loving-herself-1st-9780578481111","title":"Inhale Deep, A 3-day Girl's Guide to Loving Herself 1st","description":"\u003cp\u003e • Author(s): Nikiea Redmond\u003cbr\u003e • Publisher: Butterflyblue Publishing\u003cbr\u003e • Publisher Imprint: Butterflyblue Publishing\u003cbr\u003e • BISAC: Girls \u0026amp; Women\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrab your scented markers and glitter pens to make a weekend of guided self-care journaling fun! \u003cstrong\u003e\u003cem\u003e\"Inhale Deep: A 3-day Girl's Guide to Loving Herself 1st\" \u003c\/em\u003e\u003c\/strong\u003eencourages girls to explore what it means to love themselves with everyday tools and resources. Perfect for girls ages 7-11. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this journal, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003emindful drawing activities\u003c\/li\u003e\n\u003cli\u003einteractive word games\u003c\/li\u003e\n\u003cli\u003ehealthy snack recipes \u003c\/li\u003e\n\u003cli\u003esmoothies and homemade teas to try with family \u0026amp; friends\u003c\/li\u003e\n\u003cli\u003eyoga \u0026amp; mindful practices\u003c\/li\u003e\n\u003cli\u003epoetry\u003c\/li\u003e\n\u003cli\u003eeveryday tools to relax\u003c\/li\u003e\n\u003cli\u003eaddressing boundaries tips\u003c\/li\u003e\n\u003cli\u003eestablishing safe space\u003c\/li\u003e\n\u003cli\u003eaffirmations\u003c\/li\u003e\n\u003cli\u003edaily gratitude activities\u003c\/li\u003e\n\u003cli\u003eself-love weekly plan\u003c\/li\u003e\n\u003cli\u003ebody confidence boosters\u003c\/li\u003e\n\u003cli\u003eself-reflective journaling questions\u003c\/li\u003e\n\u003cli\u003eself-care glossary\u003c\/li\u003e\n\u003cli\u003eperfect for a weekend girls sleepover\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"So excited for you to have fun expanding your knowledge of self care. The Inhale Deep journal is a collaboration of love and life experiences inspired by the women of the Anatomy of Wings film and youth I've served over time. Illustrations by Christina Brown, recipe contributions from Sache Jones, and editing by Mia Loving and Sarah Wallace. Thank you for being a part of this project!\" \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e- Nikiea Redmond, author, mentor, entrepreneur, filmmaker and former OST coordinator.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnatomy of Wings contributing cast and crew: \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eBrittany Backmon, Tywana Reid, Danisha Harris, Quandra Jones, Brienna Brown, Marquise Weems, Cami McCrief and Teshavionna Mitchell.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Butterflyblue Publishing","offers":[{"title":"Paperback","offer_id":45114994917527,"sku":"9780578481111","price":848.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780578481111.webp?v=1767899923","url":"https:\/\/atlanticbooks.com\/products\/inhale-deep-a-3-day-girls-guide-to-loving-herself-1st-9780578481111","provider":"Atlantic Books","version":"1.0","type":"link"}